LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons dark soy sauce, pl...
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  • Ground black pepper, to taste
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  • 1/2 teaspoon bouillon powder (or...
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  • 1 to 2 tablespoons neutral cooki...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup gochujang Korean chili p...
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  • 3 cloves garlic
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  • 1-inch fresh ginger
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  • 2 tablespoons sugar
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Spicy Tuna - full recipe...
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  • 1 cup cooked rice of your choice...
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  • 2 tbsp. rice vinegar
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  • Toppings of your choice (see below)
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  • Soy sauce (optional)
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cucumber, julienned
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  • Salt
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  • 8 ounces firm tofu
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  • Toasted sesame oil
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  • 1 large carrot, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium onion, diced
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  • 4 cups chicken or vegetable stock
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  • 2 cups water
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  • 2 lemons, zested and juiced (you...
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  • 3 tablespoons of mint, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup Spicy Tuna
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  • 1 cup cooked rice, sushi rice or...
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  • 2 tbsp Rice Vinegar
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  • 2 x Soy Sauce-optional
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 to 2 baby bok choy clusters
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  • about 1/4 cup of rough chopped p...
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  • cooked rice (amount to your chil...
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  • 1/4 teaspoon of fresh ginger
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  • 1 Bosc pear
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb lean ground beef
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  • 2 T soy sauce
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  • 1 T sugar
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  • 1 T sake
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  • 1/4t pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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