V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 1 1/2 cups steel cut oats
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  • 1 cup pumpkin or squash puree
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  • 1/3 cup brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 package (10 ounces) mini marsh...
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon salt
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  • 4 cups Lucky Charms cereal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 apples
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  • 1/4 cup brown sugar (dark or light)
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  • 1/4 cup oatmeal
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 5 cups Chex cereal
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  • 1/2 cup cocoa powder
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  • 1/4 cup plus 1 tablespoon powder...
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  • 1/2 teaspoon salt, divided
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  • 2 ounces dark chocolate, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 cups rolled oats
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  • 1 1/4 cups chopped toasted walnuts
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  • 1/2 cup oat bran
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  • 1 1/2 cups puffed cereal you lik...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups water
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  • 1 cup steel-cut oats
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  • pinch of salt
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  • 2 teaspoons instant espresso
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  • 2 teaspoons cocoa powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 1/2 cups shelled pistachios
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  • 1/2 cup pepitas
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  • 1/2 cup sunflower seeds
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  • 1 1/2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) butter, slight...
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  • 1 1/2 cups creamy natural peanut...
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  • 1 cup brown sugar
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  • 1/2 cup white sugar
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 3 1/2 cups water
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  • 1/8 teaspoon salt
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  • Honey, brown sugar, agave or oth...
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  • 1/2 cup dried cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup whole nuts - almonds, pe...
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  • 1/2 cup dried fruit, coarsely ch...
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  • 1 cup high-fiber cereal (like Ka...
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  • 1 cup puffed rice cereal
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  • 1 Tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shelled pistachios
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  • 3/4 cup chopped dried apricots
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  • 3/4 cup unsweetened shredded coc...
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  • 1/2 cup sunflower seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup brown sugar
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons milk
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  • 1 tablespoon olive oil
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  • 1 tablespoon sugar
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  • 3 tablespoons flour
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    +
  • 1 1/2 tablespoons rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup steel cut oats
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  • 3/4 cup quinoa (red, white, or t...
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  • 1 cup chopped dried apricots
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  • 2 tablespoons honey
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  • 1 teaspoon vanilla extract (or 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon kosher salt, or sli...
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  • 3 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked, cubed chicken breast
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  • 2 stalks celery, diced small
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  • 1 apple, cored and diced
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  • 1/2 cup low-fat mayonnaise, or t...
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pints strawberries, hulled...
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  • 1/4 cup sugar (or honey)
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  • 1 cup Greek yogurt
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  • 1/4 to 1/2 cup milk
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  • 2 to 3 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup packed golden brown sugar
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  • 1/4 cup granulated sugar
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  • 2 tablespoons ground cinnamon
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  • 3 tablespoons unsalted butter
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  • 3/4 cup Grape-Nuts cereal, plus...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups walnut or pecan halves
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  • 2 1/3 cups brown sugar
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  • 3 cups rolled oats, divided
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  • 1 cup all-purpose flour
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  • 1 cup whole wheat or spelt flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons finely chopped pecans
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  • 1/4 cup plus 1 tablespoon raw sugar
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    +
  • 1 tablespoon arrowroot or cornst...
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  • 3 tablespoons unsalted butter
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  • 1 1/2 cups old-fashioned rolled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 tbsp. soy butter (or almon...
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  • 3 tbsp. honey
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  • 3 1/2 tbsp. brown rice syrup
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  • big splash of vanilla
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  • 1 tbsp. brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups old-fashioned oats or qui...
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    +
  • 2 1/2 cups low-fat buttermilk, d...
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    +
  • 1/2 cup all purpose flour
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon molasses
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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