• 12 Ingredients
  • 2 cups apple cider
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  • 1/2 cup brown sugar
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  • 1/2 cup kosher salt
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds chicken thighs, bone-in...
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  • Salt and freshly-ground black pe...
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  • 2 tablespoons olive oil, divided
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  • 1 pint grape tomatoes
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups apple cider
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  • 1/2 cup brown sugar
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  • 1/2 cup kosher salt
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Canola or safflower oil
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  • 2 thick bone-in pork chops (abou...
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  • 1/2 cup panko crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • 1 heaping tablespoon minced Ital...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (3- to 4-pound) boneless beef...
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  • 2-3 tablespoons olive oil
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  • Kosher salt
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  • Freshly cracked black pepper
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  • 3-4 pounds meaty beef bones (I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon garlic salt
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  • 1 teaspoon ground black pepper
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  • 1/4 teaspoon cayenne pepper
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  • 1 bunch fresh thyme, sage, rosem...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 3 cups cold water, divided
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  • 3 tablespoons salt
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  • Optional flavorings: 2 smashed g...
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  • 2 to 4 pork chops — center cut,...
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds short ribs, bone-in
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  • 2 tablespoons vegetable oil
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  • Salt and freshly ground black pe...
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  • 1 large onion, sliced
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  • 4 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 small to medium yellow onions,...
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  • 4 to 5 garlic cloves, minced
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  • 1/2 cup soy sauce
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  • 1/2 cup gochujang (Korean hot pe...
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  • 2 tablespoons light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • 2 celery stalks, trimmed and diced
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  • 1 large onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (6- to 8-pound) bone-in pork b...
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  • 2 tablespoons coarse salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon freshly ground blac...
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  • 1 tablespoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 ham, ideally bone-in and spira...
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  • 1 cup honey
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 ounces goat cheese
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  • 1/2 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • 1 teaspoon chopped parsley
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  • 2 stalks fresh, green garlic (yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces soft goat cheese
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  • 1/2 lemon, zested and juiced (ab...
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  • 1 tablespoon finely chopped Ital...
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  • 2 stalks fresh, green garlic or...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 or 4 medium bone-in, skin-on c...
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  • 1/2 cup whole hazelnuts, skins r...
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  • 1/2 cup chopped, purple grapes (...
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  • 1/2 cup freshly grated parmesan...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ingredients
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  • 1 package of dried black beans -...
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  • 1 onion
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  • 1 green bell pepper
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  • 3 cloves garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 3 to 7 pounds thawed, bone-in, s...
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  • 1 tablespoon butter or extra-vir...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 3 to 5 pounds mixed chicken part...
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  • 1 to 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound dried black beans
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  • 1 medium onion, finely chopped
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  • 1 green bell pepper, finely chopped
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  • 3 cloves garlic, minced
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  • 1 ham bone or smoked ham hock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the pork loin
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  • 2 to 3 cloves garlic, peeled
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  • 2 to 3 tablespoons fresh rosemar...
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  • 3 tablespoons good quality olive...
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  • Salt and pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • Zest of one lemon, grated on a f...
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  • 2 teaspoons Italian herbs, poult...
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  • 1/2 teaspoon salt (omit or reduc...
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  • 1/4 ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all