• 7 Ingredients
  • 3 oranges or other citrus, peele...
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  • 1 small onion, thinly sliced
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  • 6 black olives
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  • 1/4 teaspoon cumin seeds, toaste...
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  • Small bunch of fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked and cooled rice (e...
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  • 1 1/2 cups (6 oz) cheddar cheese
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  • 1 green pepper, diced small
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  • 1 16-oz can diced tomatoes and t...
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  • 1 cup fresh or frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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  • 3 tablespoons roasted sunflower...
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  • 1/4 cup sun-dried tomatoes
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  • 1/4 cup black olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • l small head of califlower, cut...
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  • l bunch broccoli, cut in florets...
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  • 2 medium zucchini, cut lengthwis...
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  • l medium green bell pepper, cut...
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  • l medium red bell pepper, cut ju...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces slab bacon, cut crosswi...
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  • 1/8 inch thick slice presunto, s...
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  • 5 x garlic cloves,crushed
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  • 2 tsp Rosemary, chopped
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  • 4 tsp thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup fresh orange juice
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  • Salt and freshly ground black pe...
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  • Leaves from 2 bunches arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces (about 3 slices) thick-...
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  • One 1/8-inch thick slice presunt...
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  • 5 garlic cloves, crushed
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  • 2 teaspoons chopped fresh rosema...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 cups chicken stock or store-bo...
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  • 3 tbsp Olive Oil
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  • 1/2 cup dry white wine
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  • 2 cups Carolino, Carnaroli, or A...
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  • 2/3 cup freshly grated Parmigian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 Vidalia or sweet onion, thinly...
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  • 1 lemon, thinly sliced
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  • 3/4 cup cider vinegar
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  • 1/2 cup canola oil
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  • 1/4 cup capers with their juices
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • 4 tablespoons store bought pesto...
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  • 2 chicken breast filets
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  • 6 slices parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz . jar Italian tuna in olive...
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  • 4 blood oranges peeled, membrane...
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  • 1/4 cup chopped oil-cured black...
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  • 1 tsp. balsamic vinegar
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  • salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz . jar Italian tuna in olive...
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  • 4 blood oranges peeled, membrane...
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    +
  • 1/4 cup chopped oil-cured black...
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    +
  • 1 tsp. balsamic vinegar
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    +
  • salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the pasta dough
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  • 12 ounces durum wheat semolina f...
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  • 3 to 4 eggs
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  • For the pasta filling
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  • 4 ounces fresh ricotta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
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  • 2 fennel bulbs
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  • 2 cups whole canned tomatoes w/j...
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  • salt
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  • 3-4 Tbsp. olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all