• 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 baguettes or crispy loaf of bread
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  • 8 ounces Halloumi Cheese
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  • 18 slices Prosciutto, thinly sliced
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  • 3 to 4 preserved grilled red pep...
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  • Olive Oil, for brushing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces thick-cut bacon (5-6 sl...
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  • 2 1/2-3 pounds beef chuck roast,...
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  • 2 cups good red wine , divided
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  • 2 medium-sized yellow onions, th...
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  • 3 medium-sized yellow carrots, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) round of mild brie,...
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  • 1 (10-ounce) bag frozen artichok...
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  • 1 small garlic clove, pressed or...
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 12 slices grilled sourdough bagu...
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  • 6 ounces goat cheese
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  • 12 slices thinly-sliced prosciutto
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  • 2 ripened peaches, sliced thin
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  • Good-quality olive oil, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 baguette; thinly sliced
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  • 8 ounces ricotta cheese
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  • 1 lemon; zested
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 pounds yellow onions, peeled,...
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  • 2 tablespoons unsalted butter, m...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp Olive Oil
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  • 2 shallots, peeled and sliced
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  • 2 tablespoons chopped garlic
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  • 1 pound, cleaned, scrubbed, de-b...
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  • 1/2 cup plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 to 4 pounds mussels
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  • 2 tablespoons olive oil or butte...
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  • 2 medium shallots, minced
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  • 3 cloves garlic, minced
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 baguette or other artisan loaf
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  • 8 tablespoons (4 ounces) salted...
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  • 3 to 4 tablespoons minced garlic...
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  • 1/2 teaspoon garlic powder, opti...
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  • Minced parsley, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 baguette, sliced into 1-inch t...
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  • 4 ounces bacon (about 5 strips)
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  • 3 medium ripe tomatoes, cut into...
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  • 1/2 cup tightly packed spinach (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 baguettes or crispy loaf of bread
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    +
  • 3 Plum
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  • 3 Peaches
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  • 2 Figs
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    +
  • 1 Vanilla Beans
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 tablespoon prepared pesto
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  • baguette, ciabatta, or foccacia...
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  • Sliced cooked chicken
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  • Sliced proscuitto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups roughly chopped mustard g...
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  • 1/2 medium red onion, diced
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  • 1 clove garlic, minced
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sliced strawberries
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  • 1/4 teaspoon Balsamic vinegar
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  • 3/4 cup ricotta
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  • 1/2 teaspoon grated lemon zest
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  • 15 (1/3-inch) slices cut from a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 standard-sized baguette, tor...
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  • 2 cups ice water, divided
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 3/4 cups blanched almonds (reser...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds English peas, shelled
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  • 2 pounds fava beans, shelled
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    +
  • Finely grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 1/2 cup olive oil, plus more for...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch rapini (about 1 pound)
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  • 4 ounces goat cheese, softened
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  • 1 tablespoons lemon zest
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  • Pinch kosher salt
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 a bunch of asparagus spears...
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  • 2 small baguettes (or one large...
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  • 2 eggs, hard boiled (I'll bet po...
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  • 2 tablespoons olive oil
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  • 2 tablespoons diced raw onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 very small zucchini or squash
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  • Zest and juice of one lemon, plu...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 slices grilled sourdough bagu...
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    +
  • 6 ounces goat cheese
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    +
  • 12 slices thinly-sliced prosciutto
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    +
  • 2 ripened peaches, sliced thin
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    +
  • Good-quality olive oil, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 slices day-old baguette, each...
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  • 2 tbsp Olive Oil
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  • 1/4 tsp Sea Salt
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  • 2 tsp minced fresh thyme
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  • 2 tbsp White Wine Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/4 cup flour
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  • 3 1/2 cups milk
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  • freshly grated nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all