LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tbsp cornstarch
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  • 1 tbsp sugar
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  • 1 tbsp chicken stock
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  • 3 tbsp soy sauce
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp Parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 jar alfredo sauce
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  • asparagus, washed and chopped
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  • mushrooms, washed and chopped
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  • whole wheat pasta
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup uncooked whole wheat macar...
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  • 1 cup milk
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  • 1 cup tomato or vegetable juice
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  • 3 tbsp margarine
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  • 3 tbsp flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2-3 x chicken breasts, butterfli...
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    +
  • 2 tbsp Parmesan cheese
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    +
  • 2 tbsp lemon zest
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    +
  • 1/2 cup flour
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    +
  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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