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  • 8 Ingredients
  • 1-1/2 pounds russet potatoes, pe...
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  • 1 small yellow onion, peeled and...
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  • 1 tablespoon fresh parsley, minced
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 pounds starchy white potat...
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  • 1 small yellow onion, peeled
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  • 1/4 cup potato or corn starch
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups peeled butternut squash,...
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  • 2 cups yellow onion, large dice
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  • 1 1/2 cups carrots, cut into 1/4...
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  • 1 1/2 cups zucchini, cut into 3/...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 inch piece kombu
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  • 1 yellow onion, finely diced
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  • 2 stalks celery, finely diced
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  • 1 cup finely diced kabocha or bu...
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  • 1/2 cup yellow millet
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 yellow onion diced
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  • 1/2 red pepper diced
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  • 1/2 zucchini sliced with the lar...
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  • 4 or 5 1/4 inch thick slices of...
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  • about 4 oz soy chorizo
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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