LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 2 plum tomatoes, sliced
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1 ½ cups Italian style tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 mushrooms
    -
    +
  • 4 teaspoons seasoned breadcrumbs
    -
    +
  • 4 teaspoons grated parmesan cheese
    -
    +
  • 3 teaspoons cream cheese
    -
    +
  • 1 teaspoon cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup arborio rice, (risotto rice)
    -
    +
  • 2 ½ cups chicken broth
    -
    +
  • 1 ½ cup mushroom, cut in half
    -
    +
  • 1 tablespoon of Adobo seasoning...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 handfuls of Spinach
    -
    +
  • 5 ounces Ricotta cheese
    -
    +
  • 6 oz chicken breasts
    -
    +
  • 1 teaspoon Garlic Powder
    -
    +
  • Oregano, Salt and Pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound pasta
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pound shrimp, cooked
    -
    +
  • 4 cloves garlic
    -
    +
  • ⅜ cups parmesan cheese, grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 pita breads
    -
    +
  • 1 1/2 cups creole tomato sauce
    -
    +
  • 4 portobello mushrooms
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ¼ teaspoon dried basil
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large eggplant
    -
    +
  • 1 onion
    -
    +
  • 1 red bell pepper
    -
    +
  • basil leaves, about 5 fresh leaves
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 bag fresh spinach
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1/4 of a white onion
    -
    +
  • 1 oz butter + a little bit of ol...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken breast fillets
    -
    +
  • 2 cup cornflake crumbs
    -
    +
  • ¼ cup parmesan or pecorino cheese
    -
    +
  • Dried basil
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 tablespoons yellow cornmeal
    -
    +
  • 3 cups canned low-salt chicken b...
    -
    +
  • 1 cup grated parmesan cheese
    -
    +
  • Salt and Pepper to taste
    -
    +
  • Olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon rosemary leaves, chopped
    -
    +
  • 1 teaspoon thyme leaves, chopped
    -
    +
  • 1 teaspoon parsley leaves, chopped
    -
    +
  • 1/2 teaspoon red peppercorn, ground
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon grated nutmeg
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 recipe for pie dough (follow t...
    -
    +
  • 1/2 lbs loroco, stems removed
    -
    +
  • 1/2 medium sized white onion, sl...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons of baby pasta, any...
    -
    +
  • 2 tablespoons tomato sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 tablespoon cream
    -
    +
  • A pinch of Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground beef
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • 1/3 cup breadcrumbs
    -
    +
  • 1/3 cup parmesan cheese
    -
    +
  • A couple of sprinkles of fresh c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium tomatoes, halved
    -
    +
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 1 medium onion, halved
    -
    +
  • 2 large garlic cloves, peeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups milk
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2/3 cup grated cheddar cheese
    -
    +
  • 1 lbs purple potatoes, unpeeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces of cream cheese
    -
    +
  • 1 clove garlic, peeled with root...
    -
    +
  • 2 Tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup almonds
    -
    +
  • 1 Tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 3/4 pounds russet potatoes (3...
    -
    +
  • 2 tablespoons unsalted butter, s...
    -
    +
  • 2 scallions, white and light-gre...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. lean beef
    -
    +
  • 2 cloves garlic
    -
    +
  • ½ onion
    -
    +
  • 1 teaspoon of olive oil
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • The Foodies' Kitchen
    -
    +
  • Site ratings: N/A
  •  
  • 7 Ingredients
  • ½ cup dried hibiscus flowers
    -
    +
  • 1 cup white wine or Champagne vi...
    -
    +
  • 2 bunch of a variety of lettuce
    -
    +
  • 1 celery stalk
    -
    +
  • 1 green apple
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all