LC
Low carb
- The Food Freak
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- Cook time:
- 12 Ingredients
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1/2 lb Sweet Italian Sausage Meat
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4 Good Quality Eggs, Scrambled
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2 Russet Potatoes, Cubed
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1 Small Onion, Chopped
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1 Red Bell Pepper, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- The Food Freak
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- Cook time:
- 5 Ingredients
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Leftover Italian sausage, thinly sliced
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Caramelized bell pepper and onions mi...
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2 sliced of Provolone cheese
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2 slices of Italian bread
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Softened butter to spread on the outs...
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- The Food Freak
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- Cook time:
- 7 Ingredients
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20 Organic chicken wings, if the wing...
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2-3 Cups of All Purpose Flour
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1/4 Cup of Frank’s Red Hot
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Vegetable Oil
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Salt & Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Food Freak
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- 6 Ingredients
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1 Homemade breaded organic chicken br...
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1/2 Cup (4-5 slices) Mozzarella cheese
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4-5 Fresh basil leaves
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2 Slices of a Italian Bread
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Fresh Tomato Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- The Food Freak
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- Cook time:
- 11 Ingredients
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1 Package of vacuum packaged Gnocchi....
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2-3 Sweet Potatoes, about 1/2 inch cubes
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6 Slices of good quality Bacon, slice...
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1 lb of Baby Spinach
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1 Thyme bunch, pulled from the stems...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- The Food Freak
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- Cook time:
- 8 Ingredients
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4 Farm Fresh Eggs
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15 Pods (Approx.) Fresh English Peas
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1 Fresh Zucchini
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1 Handful of Garlic Scapes
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1 Shallot
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 6 Ingredients
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3-4 Slices of bacon per sandwich, cut...
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1 Cup of shredded Cheddar cheese
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3/4 Apple, thinly sliced, I used Fuji...
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Handful of pickled Jalapenos
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4 Slices of bread
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- The Food Freak
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- Cook time:
- 19 Ingredients
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1 lb Pork tenderloin
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5 Limes, zested and juiced
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2-3 Medium carrots, shredded
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1 Daikon radish, shredded
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4 Scallions, sliced
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- Nutrition by Foodily 95% match
- Calories per gram: 2.1
- Total fat: High
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- The Food Freak
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- Cook time:
- 9 Ingredients
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16 Fresh Mushroom & Cheese Ravioli (H...
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1 Bunch of Fresh Sage, Half Chopped,...
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1 Handful of Pecans
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1-2 Shallots, Chopped
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1 Garlic Clove, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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4-5 Farmer’s Market or Pasture Raised...
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1 Pint of Farmer’s Market Cherry Toma...
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3-6 Slices of Good Quality Bacon (3 s...
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A Few Leaves of Fresh Basil, Torn
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A Few Slices of White Bread
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- The Food Freak
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- Cook time:
- 13 Ingredients
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1 8-10 oz Wild Halibut fillet, cut in...
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1 cup of Semi pearled Farro
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1 large bunch of Organic Spinach (Mak...
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1-2 cups of White Wine that you like...
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1 Onion chopped
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: High
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- The Food Freak
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- Cook time:
- 22 Ingredients
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1 lb. Good Quality Lump Crabmeat (mak...
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1 Small Red Onion, Diced
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1 Red Pepper, Diced
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1 Yellow Pepper, Diced
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1/4 cup Fresh Flat-Leaf Parsley, Fine...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- The Food Freak
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- Cook time:
- 7 Ingredients
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1 Cup Organic Whole Grain Rolled Oats
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3 Cups of Whole Milk or Water (Milk i...
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6-7 Strips of Good Quality Bacon
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2 Eggs (Fried but still has runny yolk)
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1 Cup of Shredded Cheddar Cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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