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Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, sliced
  • 2 cloves garlic, chopped
  • 2 cups sliced mushrooms
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 Tbsps grated fresh ginger or 1⁄2 ts...
  • 1⁄4 cup water or stock
  • 1 lb ground chicken
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
  • ¼ cup flour
  • 3 Tbsps tahini, almond butter or pean...
  • 1 Tbsp red or white wine vinegar
  • 3 cups cooked quinoa
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, chopped
  • 2 stalks celery, diced
  • 2 carrots, peeled and diced
  • 1/4 celery root diced (optional, but...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 large butternut squash (try to find...
  • 3-4 Tbsps olive oil
  • 2 garlic cloves, finely minced
  • 1 Tbsp chopped rosemary and/or thyme
  • Salt and a grind of pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3 6-oz cans of tuna or salmon
  • The juice of 2 limes
  • 1 small ripe tomato, chopped
  • 2 Tbsps chopped red onion
  • 1/2 cup chopped red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 4-5 mixed cups of cauliflower and/or...
  • 3 Tbsps olive oil
  • 2-3 cloves garlic, minced
  • Salt and pepper to taste
  • ⅓ cup red wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasoned bre...
  • 1 cup finely shredded Parmesan cheese
  • 1 cup flour seasoned with salt and pe...
  • 4 large eggs, beaten
  • 1 1/2 lb thin-cut boneless skinless c...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbsps olive oil
  • 6 boneless skinless chicken thighs, c...
  • 4 skinless chicken drumsticks
  • 2 medium onions chopped
  • 3 garlic cloves chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 large onions, chopped
  • 1 cup chopped carrots
  • 8 garlic cloves finely chopped
  • 1 Tbsp ground cumin
  • 1 ½ tsps dried oregano
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 1 lb ground turkey 1 lb ground turkey
  • 1 egg
  • 1 Tbsp mustard
  • 1 Tbsp ketchup
  • 3 Tbsps minced onion
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 8 large russet potatoes, scrubbed clean
  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • salt and pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 6 large russet potatoes, scrubbed clean
  • ¼ cup olive oil, plus a little to oil...
  • 2 garlic cloves minced
  • 2 Tbsps chopped thyme and/or rosemary
  • Salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • One package of cherry tomatoes (If yo...
  • 1 12-oz container of bite-sized mozza...
  • Fresh basil leaves, cut in half lengt...
  • Olive oil
  • Balsamic Vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 sliced onions
  • a little olive oil
  • 2 cloves minced garlic
  • 1 chopped roasted pepper
  • 2 handfuls shredded kale
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • large, clean, unpeeled, russet or swe...
  • your favorite quick cooking vegetable...
  • onions and garlic
  • salt and pepper
  • feta cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 8 large eggs, gently beaten
  • 1 cup drained and rinsed black beans
  • 1 cup corn fresh or frozen, defrosted
  • 2 Tbsps mild diced green chiles from...
  • 1 cup of your favorite shredded melti...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb ground chicken or turkey (organi...
  • 1/2 cup breadcrumbs
  • 1 small finely chopped onion (about 1...
  • 1 egg (from happy chickens)
  • 1/3 cup milk
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 1 red onion, cut into wedges
  • 5 cloves garlic, minced
  • 1 Tbsp very finely minced fresh ginger
  • 2 Tbsps curry powder, hot or mild
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs mild white fish, like pacific c...
  • 1 cup un-seasoned bread crumbs
  • ¾ cup milk or water
  • 2 eggs, lightly beaten
  • ½ small onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup peasto (a pesto from peas)
  • 1/2 cup freshly grated Parmigiano Reg...
  • The grated rind and juice of 1/2 a lemon
  • 1 lb farfalle pasta
  • 2 cup of frozen peas defrosted, or fr...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, chopped
  • 5 medium cloves garlic, finely chopped
  • 1 Tbsp ground cumin
  • 1 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup butter
  • 1 cup brown sugar, packed
  • 1 egg, lightly beaten
  • 3 cups flour
  • 1 tsp ground ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice, barl...
  • 1 cup dried cranberries or cherries
  • 1/3 cup canola or toasted walnut oil
  • The zest and juice of 2 oranges
  • The zest and juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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