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  • 5 Ingredients
  • 2 slices of a lovely whole grain bread
  • 2-3 Tbsps peanut (or your favorite nu...
  • 1 Tbsp honey
  • ½ a banana sliced lengthwise
  • A bit of butter or olive oil for butt...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 large whole-wheat tortilla (or othe...
  • 1 small banana
  • 8 grapes
  • 2 Tbsps peanut or almond butter
  • A squeeze of orange or lemon
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 Tbsps grated fresh ginger or 1⁄2 ts...
  • 1⁄4 cup water or stock
  • 1 lb ground chicken
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 Tbsp v...
  • 1 package round Vietnamese rice paper...
  • 1 small bag (5–6 ozs) mixed baby lett...
  • Thin slices of cucumber (2 slices per...
  • Julienned or shredded carrot (about 1...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ banana (potassium, vitamins and love)
  • ½ cup frozen blueberries (a superfood...
  • ¼ tsp cinnamon ( to help metabolize s...
  • 1 Tbsp ground flax seeds for adults (...
  • 1 cup 2% milk, almond or soy milk (fo...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups of unsalted nuts, like a mix o...
  • 1 cup Rice Krispies
  • 5 figs
  • 1/2 cup peanut or almond butter
  • 1 Tbsp vanilla
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp freshly grated ginger
  • 8 ozs diced onion
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
  • ¼ cup flour
  • 3 Tbsps tahini, almond butter or pean...
  • 1 Tbsp red or white wine vinegar
  • 3 cups cooked quinoa
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 2 x eggs
  • 1/4 cup flour
  • 3 tbsp tahini, almond butter or peanu...
  • 1 tbsp red or white wine vinegar
  • 3 cup cooked quinoa
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
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