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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 lb frozen vegetable potstickers (As...
  • 1 cup vegetable or chicken stock
  • 4 cups chopped bok choy (pea shoots,...
  • 1 cup frozen peas, defrosted
  • 2-3 Tbsps grape seed or vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • A big handful of kale per person
  • Chopped garlic
  • A tsp of fresh lemon juice per person
  • 2 tsps of Olive or nut oil per person
  • A pinch of salt per person
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, chopped
  • 2 stalks celery, diced
  • 2 carrots, peeled and diced
  • 1/4 celery root diced (optional, but...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1 cup raw sunflower seeds
  • 1 cup raw sesame seeds or hemp seeds
  • 1 cup raw hazelnuts or walnuts
  • 1 cup raw almonds
  • 1 cup raw pumpkin seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • One 16 oz Mason jar
  • ½ cup tasty vinegar
  • 1 tsp salt
  • 1 ½ cup light flavored olive oil, or...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 medium sized onion, diced
  • 1 head of cauliflower (about 1 ½ lbs)...
  • 6 cups water divided
  • 6 Tbsps white miso paste*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion chopped (about 1 1/2 cups)
  • 1 1/2 cup roasted peppers, drained an...
  • 4 garlic cloves chopped
  • 1 28-oz can of good quality diced tom...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 large whole-wheat tortilla (or othe...
  • 1 small banana
  • 8 grapes
  • 2 Tbsps peanut or almond butter
  • A squeeze of orange or lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 small jalapeño chile seeded and d...
  • 2 Tbsps minced red onion
  • 1-2 small garlic cloves minced
  • A small handful fresh cilantro leaves...
  • 1 lb. ripe heirloom tomatoes, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp freshly grated ginger
  • 8 ozs diced onion
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • Any chunk of leftover bread, dark or...
  • Olive oil
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 large butternut squash (try to find...
  • 3-4 Tbsps olive oil
  • 2 garlic cloves, finely minced
  • 1 Tbsp chopped rosemary and/or thyme
  • Salt and a grind of pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup unsalted cashew nuts (you can a...
  • 1 medium sized sweet apple, peeled an...
  • ¼ cup cold water (or apple juice)
  • 1 tsp vanilla
  • Pinch of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups steel cut oats, (I use Bobs Re...
  • 1 cup brown rice cereal
  • 1 cup pre-rinsed quinoa (like Ancient...
  • ½ cup golden flax seeds (whole)
  • 2 Tbsps chia seeds (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 18 Ingredients
  • 7 ozs thin rice stick noodles (check...
  • 3 garlic cloves minced
  • 1 Tbsp chopped ginger
  • ½ cup sliced scallions
  • 1 cup sliced mushrooms (shiitakes are...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 6 oz sparkling apple juice
  • 1 oz pomegranate juice
  • A couple of frozen raspberries
  • Heart-shaped ice cubes (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 8 large russet potatoes, scrubbed clean
  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 6 large russet potatoes, scrubbed clean
  • ¼ cup olive oil, plus a little to oil...
  • 2 garlic cloves minced
  • 2 Tbsps chopped thyme and/or rosemary
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
  • 1 small head of romaine lettuce
  • 1 cup diced celery
  • 1 cup diced tomatoes
  • 1 cup diced red cabbage
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • ⅓ cup chia seeds
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 Tbsps dried lavender blossoms (for...
  • 2 cups dried mint leaves (for grace)
  • 2 cups dried chamomile (for peace)
  • 2 Tbsps fennel seeds (for health)
  • 1/2 cup dried rose petals (for beauty)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup apple cider
  • 1/2 tsp salt
  • 1 tsp fresh rosemary chopped
  • 1 1/2 lb boneless skinless chicken br...
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 Tbsp v...
  • 1 package round Vietnamese rice paper...
  • 1 small bag (5–6 ozs) mixed baby lett...
  • Thin slices of cucumber (2 slices per...
  • Julienned or shredded carrot (about 1...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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