• 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 8 ounces GOOD dark chocolate (70...
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  • ¾ (1) cup water
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  • 2-3 tablespoons sugar (optional,...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 slices of a lovely whole grain...
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  • 2-3 Tablespoons peanut (or your...
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  • 1 Tablespoon honey
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  • ½ a banana sliced lengthwise
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  • A bit of butter or olive oil for...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
  • 7 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/2 cup whole milk
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  • eggs, lightly beaten
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  • Pinch of nutmeg
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  • 2 x tablespoons of butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 4 cup of water
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  • 2 inch fresh ginger piece unpeeled
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  • A lemon slice and honey (optiona...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 cup Whipping Cream
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  • 2 tsp Vanilla
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  • 3 cup Fresh raspberries or 1 10...
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  • 1 cup raspberry jam
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  • 1 4-ounce chocolate bar, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 6 oz sparkling apple juice
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  • 1 ounce pomegranate juice
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  • A couple of frozen raspberries
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  • Heart-shaped ice cubes (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 pounds baby bok choy, leav...
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 ounces cold water
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  • The juice of ½ a lemon
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  • 2 teaspoons chia seeds (any color)
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  • Honey, agave or maple syrup to t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound frozen vegetable potstic...
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  • 1 cup vegetable or chicken stock
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  • 4 cups chopped bok choy (pea sho...
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  • 1 cup frozen peas, defrosted
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  • 2-3 tablespoons grape seed or ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 1 large whole-wheat tortilla (or...
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  • 1 small banana
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  • 8 grapes
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  • 2 tablespoons peanut or almond b...
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  • A squeeze of orange or lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound organic mixed sweet ripe...
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  • 2 ripe bananas, cut into chunks
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  • 6 ounces vanilla yogurt (optional)
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  • 1 cup orange juice
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  • 1⁄4 cup honey, or to taste (just...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 boneless skinless chicken thig...
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  • 4 skinless chicken drumsticks
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  • 2 medium onions chopped
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  • 3 garlic cloves chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons dried lavender blo...
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  • 2 cups dried mint leaves (for gr...
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  • 2 cups dried chamomile (for peace)
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  • 2 tablespoons fennel seeds (for...
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  • 1/2 cup dried rose petals (for b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 sticks of salted butter (16 ta...
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  • 8 ounces bittersweet chocolate (...
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  • 1 ½-cups firmly packed brown sugar
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  • ½ cup sugar
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  • 4 eggs, gently whisked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound organic mixed sweet ripe...
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  • 2 ripe bananas, cut into chunks
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  • 6 ounces vanilla yogurt (optional)
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  • 1 cup orange juice
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  • 1⁄4 cup honey, or to taste (just...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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