LC
Low carb
HF
High fiber
  • 6 Ingredients
  • large, clean, unpeeled, russet o...
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  • your favorite quick cooking vege...
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  • onions and garlic
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  • salt and pepper
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  • feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • couple of zucchini sliced , or a...
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  • Olive oil
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  • garlic chopped
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  • Bread
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  • Lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup cold water
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  • 1/2 cup unseasoned bread crumbs
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  • 1 egg, lightly beaten
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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  • Cured meat like Prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon sesame oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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  • 8 ounces diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • A tangle of garlic scapes
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  • A tasty olive oil
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  • A squeeze of a lemon or two
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  • A sprinkle of salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • A big handful of kale per person
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  • Chopped garlic
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  • A teaspoon of fresh lemon juice...
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  • 2 teaspoons of Olive or nut oil...
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  • A pinch of salt per person
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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