LC
Low carb
- The Family Dinner
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- Cook time:
- 11 Ingredients
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2 large vigorous bunches of kale, ste...
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Bunch of whole grain croutons
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1/2 cup Parmesan Cheese
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1 cloves garlic, minced
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1 tsp Worcestershire Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- 10 Ingredients
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3⁄4 cup buttermilk
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2 Tbsps low-fat mayonnaise
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2 Tbsps Greek yogurt
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1 Tbsp chopped fresh basil
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1 Tbsp chopped fresh chives
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- The Family Dinner
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- Cook time:
- 21 Ingredients
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1 lb ground turkey 1 lb ground turkey
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1 egg
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1 Tbsp mustard
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1 Tbsp ketchup
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3 Tbsps minced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 18 Ingredients
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2 cups cooked grain, like quinoa, bro...
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1 medium sized bunch of vigorous kale...
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The stems of one bunch rainbow chard...
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3 cups spinach, arugula or watercress
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4-5 sliced radishes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- The Family Dinner
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- Cook time:
- 19 Ingredients
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2 lbs mild white fish, like pacific c...
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1 cup un-seasoned bread crumbs
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¾ cup milk or water
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2 eggs, lightly beaten
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½ small onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 14 Ingredients
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3 6-oz cans of tuna or salmon
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The juice of 2 limes
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1 small ripe tomato, chopped
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2 Tbsps chopped red onion
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1/2 cup chopped red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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