• 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
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  • 2 tbsp good extra virgin olive oil
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  • 5 tsp fresh lime juice, divided
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  • 4 x slices of feta cheese, about...
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  • A small handful fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken thighs, boneless, t...
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  • 2 lemons
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  • 3 large garlic cloves
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  • 1 tbsp brown sugar
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  • 1 1/2 lb potatoes (Yukon gold or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slices of a lovely whole grain...
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  • 2-3 Tablespoons peanut (or your...
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  • 1 Tablespoon honey
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  • ½ a banana sliced lengthwise
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  • A bit of butter or olive oil for...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 eggs
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    +
  • ¼ cup flour
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    +
  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/2 cup whole milk
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  • eggs, lightly beaten
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    +
  • Pinch of nutmeg
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  • 2 x tablespoons of butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 ounces good quality chocolate...
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  • 5 cups flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1 1/2 teaspoon salt
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    +
  • 3 cups (6 sticks) room temperatu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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    +
  • 4 large eggs, beaten
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    +
  • 1 1/2 lb thin-cut boneless skinl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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    +
  • 1/2 cup Parmesan Cheese
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    +
  • 1 cloves garlic, minced
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    +
  • 1 tsp Worcestershire Sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginge...
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    +
  • 1⁄4 cup water or stock
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    +
  • 1 pound ground chicken
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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    +
  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
    -
    +
  • 1 cup raw almonds
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    +
  • 1 cup raw pumpkin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup apple cider
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon fresh rosemary chopped
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    +
  • 1 1/2 pound boneless skinless ch...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
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    +
  • 1 fennel bulb diced
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    +
  • 3 long stalks of celery diced
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    +
  • 2 cups red cabbage diced
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    +
  • 1 cup walnuts, toasted (keep a w...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup oatmeal
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    +
  • 1 cup sesame seeds
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    +
  • 1 cup flaxseeds
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    +
  • 1 cup pumpkin seeds
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    +
  • 4 cup rye flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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    +
  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 large whole wheat tortillas
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    +
  • 8 oz light or traditional Brie c...
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    +
  • 2 Granny Smith or other tart app...
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    +
  • 4 tbsp mango chutney, Chinese du...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 1/2 pounds baby bok choy, leav...
    -
    +
  • 1/4 to 1/2 teaspoon red-pepper f...
    -
    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pieces (6 ounces each) skinles...
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    +
  • 1/3 cup white miso
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    +
  • 1/3 cup maple syrup or honey
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • BREADS: Any kind you like. Bague...
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    +
  • CHEESES: Any cheese you love, sh...
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    +
  • TOPPINGS: Caramelized onions, Sl...
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    +
  • CONDIMENTS: Pesto, Aioli, Honey...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound frozen vegetable potstic...
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    +
  • 1 cup vegetable or chicken stock
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    +
  • 4 cups chopped bok choy (pea sho...
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    +
  • 1 cup frozen peas, defrosted
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    +
  • 2-3 tablespoons grape seed or ve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large whole-wheat tortilla (or...
    -
    +
  • 1 small banana
    -
    +
  • 8 grapes
    -
    +
  • 2 tablespoons peanut or almond b...
    -
    +
  • A squeeze of orange or lemon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
    -
    +
  • 1 cup finely shredded Parmesan c...
    -
    +
  • 1 cup flour seasoned with salt a...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 1⁄2 pounds thin-cut boneless s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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    +
  • 1 medium sized bunch of vigorous...
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    +
  • The stems of one bunch rainbow c...
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    +
  • 3 cups spinach, arugula or water...
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    +
  • 4-5 sliced radishes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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