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16 The Family Dinner cilantro recipes
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- 11 Ingredients
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1/4 cup low sodium soy sauce
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¼ cup sake (or sherry wine)
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2 Tbsps honey
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3 Tbsps hoisin sauce
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1 Tbsp rice vinegar
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2-3 garlic cloves, minced
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1 Tbsp grated fresh ginger
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2 lbs skinless boneless chicken thigh...
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2 tsps sesame seeds
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2 stalks scallions, thinly sliced
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A couple of mint and/or cilantro leav...
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- 8 Ingredients
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1/2 small jalapeño chile seeded and d...
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2 Tbsps minced red onion
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1-2 small garlic cloves minced
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A small handful fresh cilantro leaves...
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1 lb. ripe heirloom tomatoes, diced
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1/2 tsp salt
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A dash of Worcestershire (optional)
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The juice of one lime
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- 21 Ingredients
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1 lb cooked shrimp, peeled and deveined
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1/2 cup fresh lime juice
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1/2 cup fresh lemon juice
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1/4 cup fresh orange juice
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1/4 cup chopped red onion
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1 tsp salt
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1 cup chopped celery
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1/2 cup chopped red pepper
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1 tbsp minced jalapeno, seeds and whi...
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2 tbsp chopped fresh mint and cilantr...
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1/2 small white cabbage, finely shredded
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1 small jicama or 1 medium-size seede...
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1/2 cup seasoned rice vinegar
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Chopped fresh mint and cilantro (opti...
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Guacamole (store-bought or see page 134)
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Salsa (store-bought or see page 133)
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Tostada shells (the flat kind) or tor...
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Limes, cut in half
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cilantro
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Hot sauce
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A drizzle of Mexican crema or sour cream
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- 21 Ingredients
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1 Tbsp vegetable oil
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1 Tbsp sesame oil
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1 Tbsp minced garlic
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1 Tbsp freshly grated ginger
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8 ozs diced onion
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8 ozs diced carrot
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8 ozs diced zucchini
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1 lb trimmed and diced mixed mushrooms
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8 ozs diced bell pepper
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2 tsps Chinese Five Spice powder
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2 Tbsps mirin
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1/4 cup rice wine vinegar
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1/2 cup hoisin sauce
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3 Tbsps Chinese-style black bean garl...
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2-4 Tbsps Vietnamese-style chili garl...
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2 (15-oz) cans black beans, drained
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1 (5-oz) can sliced water chestnuts,...
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1 cup fresh squeezed orange juice wit...
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3 ozs coarsely chopped, roasted, salt...
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6 sliced green onions
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6 Tbsps coarsely chopped cilantro leaves
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- 9 Ingredients
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1 lb frozen vegetable potstickers (As...
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1 cup vegetable or chicken stock
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4 cups chopped bok choy (pea shoots,...
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1 cup frozen peas, defrosted
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2-3 Tbsps grape seed or vegetable oil
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2 tsps toasted sesame oil
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4 Tbsps hoisin sauce
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¼ cup chopped herbs, like cilantro, m...
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Asian hot sauce (optional)
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- 14 Ingredients
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3 6-oz cans of tuna or salmon
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The juice of 2 limes
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1 small ripe tomato, chopped
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2 Tbsps chopped red onion
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1/2 cup chopped red pepper
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1/2 cup chopped celery
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A handful chopped fresh cilantro and/...
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Salt and hot sauce to taste
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1 cup thinly sliced white cabbage
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A small handful salad greens
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1 Tbsp mayonnaise or Greek yoghurt
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The juice of 1 lime
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1-2 Tbsps chopped fresh cilantro
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Salt and pepper to taste
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- 20 Ingredients
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2 eggs
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¼ cup flour
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3 Tbsps tahini, almond butter or pean...
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1 Tbsp red or white wine vinegar
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3 cups cooked quinoa
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1/4 cup finely diced onion
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2 garlic cloves minced
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1 cup finely grated sweet potato (thi...
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1 (10-oz) box frozen chopped spinach,...
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½ cup chopped nuts (pine nuts, walnut...
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½ cup chopped sun dried tomatoes
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4 ozs crumbled feta cheese
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2 Tbsps chopped parsley, dill or cila...
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1 tsp salt
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Black pepper, cumin and/ or cayenne t...
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Vegetable or grape seed oil
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1 ½ cup drained fire roasted red pepp...
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½ cup toasted almonds
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2 tsps red wine vinegar
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Salt and pepper to taste
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- 25 Ingredients
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1 Tbsp vegetable oil
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2 cloves garlic, finely chopped
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2 Tbsps grated fresh ginger or 1⁄2 ts...
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1⁄4 cup water or stock
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1 lb ground chicken
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1⁄4 cup chopped fresh mint leaves
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2 Tbsps sliced shallots
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1 tsp Asian chili sauce or to taste
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1 sliced Thai chile pepper (very spic...
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1⁄4 cup lime juice
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2 tsps brown sugar
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2–3 Tbsps Asian fish sauce
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18 whole large lettuce leaves (about...
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1⁄2 lb young raw green beans, thinly...
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2 cups bean sprouts
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1 cucumber, cut into strips with your...
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1 large carrot, shredded
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Some fresh mint, cilantro, and basil
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Cut limes
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Asian chili sauce
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1⁄2 cup chopped peanuts
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1⁄4 cup sugar
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1⁄2 cup water
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1⁄4 cup Asian fish sauce
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1 clove garlic, minced
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- 10 Ingredients
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1 medium sized sweet potato, peeled a...
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1 cup chopped onions (about 1 small o...
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1 thumb-sized (a big thumb) piece of...
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2 cloves garlic, minced
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4 Tbsps mild (white or yellow) miso p...
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1 cup quinoa
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A pinch of cayenne pepper to taste (o...
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A handful fresh cilantro and/or mint,...
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Olive oil for sautéing
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A few dollops low-fat Greek yoghurt f...
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- 10 Ingredients
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1 medium sized sweet potato, peeled a...
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1 cup chopped onions (about 1 small o...
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1 thumb-sized (a big thumb) piece of...
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2 cloves garlic, minced
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4 Tbsps mild (white or yellow) miso p...
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1 cup quinoa
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A pinch of cayenne pepper to taste (o...
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A handful fresh cilantro and/or mint,...
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Olive oil for sautéing
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A few dollops low-fat Greek yoghurt f...
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- 16 Ingredients
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3 cups short-grained brown rice
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3-4 Tbsps olive oil
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½ medium sized red onion, diced
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2 Tbsps ginger, minced or grated
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3 cloves garlic, chopped
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2 Tbsps mild (or spicy) Indian curry
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10 ozs pressed seasoned tofu (or extr...
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½ English cucumber, deseeded and chopped
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1 cup celery, chopped
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½ cup dried apricots, chopped
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½ cup dried cranberries or cherries,...
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1 cup sliced cabbage (red, green or B...
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½ cup almonds (or your favorite nut)...
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1 lime, the zest and juice
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A handful of fresh herbs like mint, b...
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Salt and pepper to taste
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- 19 Ingredients
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2 Tbsps olive oil
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6 boneless skinless chicken thighs, c...
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4 skinless chicken drumsticks
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2 medium onions chopped
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3 garlic cloves chopped
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1 red bell pepper de seeded and chopped
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2 tsps cumin
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1 tsp chopped fresh oregano
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1 15-oz can of chopped tomatoes, incl...
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3 cups chicken broth, plus more if ne...
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1 cup wine (or stock)
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1 tsp of paprika
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1/2 tsp turmeric
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2 cups white rice
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1 cup frozen defrosted or freshly shu...
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Garnish: cilantro
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Garnish: Toasted pumpkin seeds
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Garnish: Sour cream or greek yoghurt
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Garnish: Green pimento olives
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- 18 Ingredients
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7 ozs thin rice stick noodles (check...
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3 garlic cloves minced
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1 Tbsp chopped ginger
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½ cup sliced scallions
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1 cup sliced mushrooms (shiitakes are...
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1 medium carrot peeled and sliced ver...
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3 cups green vegetables, chopped (lik...
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2-3 Tbsps vegetable oil
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3 eggs
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1 tsp soy sauce
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1 tsp sesame oil
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2 Tbsps soy sauce
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2 Tbsps hoisin sauce
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1 Tbsp seasoned rice vinegar
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1/2 cup stock (vegetable or chicken)
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Optional garnishes: * Chopped fresh h...
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Optional garnishes: * Lime for squeezing
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Optional garnishes: * Hot sauce for h...
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- 16 Ingredients
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2 Tbsps olive oil
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2 medium onions, chopped
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5 medium cloves garlic, finely chopped
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1 Tbsp ground cumin
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1 tsp dried oregano
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1 15-oz can of dices tomatoes, undrained
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3 15-oz can of black beans, drained (...
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4 cups vegetable or chicken broth
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1/2 chopped chipotle pepper, from a c...
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1 Tbsp brown sugar
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Salt and pepper
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1/2 cup sour cream, to dollop
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3 limes, cut in half, for squeezing
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Small handful cilantro, to add some f...
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Shredded or crumbled cheese, to make...
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1/2 cup salsa, because it is America’...
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- 18 Ingredients
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Canola oil
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2 medium onions, coarsely grated
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2 15-oz cans of black beans, lightly...
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2 Tbsps chili powder
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2 Tbsps cumin
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1 Tbsp tamari soy sauce
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2 Tbsps maple syrup
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12 corn tortillas
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1 1/2 cups shredded cheddar
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1 cup sour cream or Greek yogurt
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Chopped avocado
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Chopped tomatoes
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Chopped lettuce
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1 medium cucumber
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3 garlic cloves
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1/4 cup fresh lime juice, divided
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pinch of sea salt
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1/2 cup chopped cilantro
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- 17 Ingredients
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1 package firm tofu, drained 1 Tbsp v...
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1 package round Vietnamese rice paper...
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1 small bag (5–6 ozs) mixed baby lett...
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Thin slices of cucumber (2 slices per...
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Julienned or shredded carrot (about 1...
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Fried shallots (can be found in most...
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1 bunch fresh mint
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1 bunch fresh basil
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1 bunch fresh cilantro
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1 bunch garlic chives (or regular chi...
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1 Tbsp vegetable oil
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1 clove garlic, crushed
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2 Tbsps hoisin sauce
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3 Tbsps peanut butter
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1 cup water
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Pinch of cayenne (optional)
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1 tsp chopped roasted peanuts
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