• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup light vanilla soy milk
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  • 3 ounces silken tofu
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  • 1 tbsp ground flaxseed meal
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  • 1 tbsp natural almond butter
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  • 1/3 cup canned yams in light syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup unbleached all-purpose flo...
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  • 1/4 cup whole wheat pastry flour
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  • 1 tspn ground cinnamon
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  • 1/2 tspn baking powder
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  • 1/4 tspn salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz extra firm tofu
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  • 2 oz 70% cocoa bittersweet choco...
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  • 6 tbsp cocoa powder
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  • 1 tbsp, 2 tsp agave nectar
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  • 2 tsp vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 oz 70% cocoa bitter sweet choc...
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  • 1 cup natural peanut butter, no...
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  • 12 oz silken extra firm tofu
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  • 2 bananas, peeled and large diced
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  • 1 3/4 tbsp agave nectar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana
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  • 1/4 cup strawberries, fresh or f...
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  • 1/2 cup blueberries, fresh or fr...
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  • 1/2 cup unsweetened orange juice
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    +
  • 2 tsp agave nectar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 2 stalks of celery, chopped
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  • 2 medium carrots, peeled and cho...
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  • 2 cloves garlic, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 3 ounces silken tofu (1/4 block)
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    +
  • 1/4 cup Silk Unsweetened
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  • 2 tsp Dijon mustard
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  • 1 tbsp white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz tofu Shirataki noodles, Fet...
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  • 1/4 cup fat-free ricotta cheese
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  • 2 tbsp low-fat cream cheese
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    +
  • 1 tbsp low-fat half-and-half
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    +
  • 1 tbsp reduced fat margarine, so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz extra firm tofu
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    +
  • 2 ripe bananas
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    +
  • 2 tbsp instant espresso powder
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    +
  • 2 oz 70% cocoa bittersweet choco...
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    +
  • 6 tbsp cocoa powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped walnuts
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    +
  • 1 large Red Delicious or Gala ap...
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    +
  • 1 cup extra-firm tofu, drained w...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 tbsp flaxseed, ground
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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    +
  • 8 oz soft tofu
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup Greek yogurt
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups strawberries, sliced
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    +
  • 2 cups firm tofu, drained
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    +
  • 3 tbsp agave sweetener
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    +
  • Grated or shaved dark dairy-free...
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  • A few strawberries, to serve
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small jalapeno, seeded and fin...
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    +
  • 1 tbsp curry powder or 1 tbsp re...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-oz.) package extra-firm tofu
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    +
  • 4 tbsp extra-virgin olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tsp minced garlic
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  • 1 tsp minced parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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    +
  • 1 large yellow squash, cut into...
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    +
  • 1 1/2 cups butternut squash, pee...
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    +
  • 1 tsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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    +
  • 2 tbsp chili powder, or to taste
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    +
  • 1 tsp cumin
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    +
  • 10 oz frozen onions
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    +
  • 3 cups frozen broccoli, thawed a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/4 tsp Italian seasoning
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    +
  • 6 tbsp chopped basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup plus 2 tbsp almond milk
    -
    +
  • 8 oz good dark chocolate, chopped
    -
    +
  • 8 oz silken tofu
    -
    +
  • 1 (15 oz) can coconut milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups large lupine beans, cooked
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    +
  • 2 stalks celery, chopped
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    +
  • 2 tbsp chopped parsley
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    +
  • 5 sweet gherkin pickles, minced
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana
    -
    +
  • 1/4 cup strawberries, fresh or f...
    -
    +
  • 1/2 cup blueberries, fresh or fr...
    -
    +
  • 1/2 cup unsweetened orange juice
    -
    +
  • 2 tsp agave nectar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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