LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 tsp honey
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  • 1/4 tsp pure vanilla extract
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  • 1/8 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
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  • 3 large eggs
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  • 1/4 cup heavy cream, may use water
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  • 2 1/3 cups soy flour
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup cold water
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  • 2 scoops of chocolate whey prote...
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  • 1 tsp granulated coffee
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  • 3-4 frozen strawberries
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  • 5 ice cubes
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  • Nutrition 83% match
  • Calories per gram: 0.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lemon
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  • 1 orange
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  • 1 peach
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  • 1 strawberry
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  • 3 oz Pinot Noir
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, cut into chunks
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  • 3 garlic cloves
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  • 1 lb ground pork
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  • 1 lb ground veal
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 oz jalapeño tequila
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  • 1/2 oz pear nectar
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  • 1 lime, juiced
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  • 1 tsp orange zest
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small, thin Serrano chili, diced
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  • 1 large garlic clove
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  • 3 tbsp fresh lime juice
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  • 1 tbsp dark brown sugar
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  • 1 ½ tbsp Asian fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup ice
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  • 2 cups milk
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  • 2 bananas, ripe
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  • 1 cup yogurt
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  • 1/2 tsp fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup toasted walnuts
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  • 1 1/2 cups gold raisins
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  • 1 1/2 cups gold raisins
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  • 5 brown rice cakes
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  • 2 tbsp agave nectar
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup strawberries
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  • 1 cup blueberries
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  • 1 cup ice
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  • 1 cup soy milk
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  • 1 squeeze of honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup apple Juice
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  • 1/4 cup carrot Juice
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  • 1/4 cup cucumber Juice
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  • 3/4 cup kale Juice
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  • 1/4 cup organic plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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  • 1/3 cup Silk Plain or Unsweetened
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  • 2 tbsp apple cider vinegar
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  • 2 tsp prepared horseradish sauce
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  • 2 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup whole wheat pastry flour
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  • 2 cups old fashioned rolled oats
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  • 1/2 cup agave
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  • 1/3 cup applesauce
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  • 1/2 cup almond butter
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  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe Paula's New Flaky Piecr...
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  • 3 ripe beefsteak tomatoes
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  • 1 pinch salt
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  • 10 fresh basil leaves, chopped
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  • 1/2 cup chopped scallions (white...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup light vanilla soy milk
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  • 3 ounces silken tofu
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  • 1 tbsp ground flaxseed meal
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  • 1 tbsp natural almond butter
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  • 1/3 cup canned yams in light syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 tbsp olive oil
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  • 1 cup thick slices well-washed l...
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  • 2 cloves garlic, minced
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  • 1 cup thick slices peeled carrots
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  • 1 cup inch-thick slices celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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  • 1 1/2 cups whole wheat flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 cup sweet potato purée
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 medium yellow onions, finely c...
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  • 2 cloves garlic, finely chopped
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  • 4 quarts water
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  • 1 lb whole wheat or other spaghetti
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup pomegranate juice
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  • 1/2 banana
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  • 5 strawberries
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    +
  • 1/2 cup yogurt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb parsnip roots, trimmed, pee...
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  • 1 wedge light garlic & herb cheese
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  • Salt and pepper
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  • 4 tbsp chopped chives
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup almonds
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  • 1/2 cup walnuts
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  • 1 1/4 cup (packed) dates
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    +
  • 3 tbsp unsweetened cocoa
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  • 1 tsp instant coffee
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all