• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 chicken breasts, cut into stri...
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  • 2 tbsp canola oil
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  • 1 tsp tomato paste
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  • 1 clove garlic, finely diced
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  • 1 small onions, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 2 tbsp minced fresh ginger
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  • 2 tbsp tamari
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  • 2 tbsp rice vinegar
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  • 1/2 tsp crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz grilled chicken cubes
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  • snow peas
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  • broccoli
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  • mushrooms
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  • green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups low-sodium chicken (or ve...
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  • 1/2 cup thinly sliced scallions
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  • 1/4 cup fresh baby spinach or ba...
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  • 4 shitake mushrooms, stems remov...
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  • 1 tsp low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz chicken
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  • 1/2 cup onion, diced
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  • 1/2 cup red bell peppers, diced
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  • 1 clove garlic, minced
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  • 2 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz cooked chicken, shredded
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  • 1 handful chopped almonds
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  • green onions, chopped
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  • 1/4 avocado, sliced
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  • 1/4 cup almond butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head cauliflower
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  • 1 tbsp sesame oil
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  • 1 cup frozen peas and carrots mi...
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  • 3 tbsp soy sauce
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  • 2 garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brown rice
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  • 1 tbsp olive oil
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    +
  • 2 eggs
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  • 1 cup vegetables of your choice
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  • 1 pinch sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 1 large shallot, minced
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  • 1 tbsp curry powder
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  • 1 fresh chile pepper, seeds remo...
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  • 2 fresh lemongrass stalks, outer...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 3 oz onion, finely chopped
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  • 1 tsp fresh garlic, minced
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  • 1/2 cup cucumber, peeled, seeded...
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  • 1/2 cup tomato concassee, blanch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 bacon slices
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  • 1/2 cup coconut milk
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  • 1/4 cup soy sauce
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  • 1 tbsp grainy mustard
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  • 3 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 3 cups cooked whole wheat spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp tahini
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    +
  • 1/2 tsp soy sauce
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    +
  • 1/4 tsp ginger, grated
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    +
  • 1/2 clove garlic, finely chopped
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    +
  • 1 tbsp rice vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • A few spoonfuls of coconut oil
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1/2 red onion, peeled and chopped
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    +
  • 1 jalapeno, seeded and minced
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    +
  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz chicken breast, cut in cubes
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    +
  • salt and pepper to taste
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    +
  • 2 tbsp soy sauce
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    +
  • 2 tbsp canola oil
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    +
  • 6 oz oyster mushrooms, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head broccoli, chopped into ch...
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  • 2 cups filtered water
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    +
  • 3 medium leeks, chopped
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    +
  • 1 avocado, peeled and pitted
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    +
  • 1 tbsp tamari
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz pineapple juice
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    +
  • 1 tbsp and 1 tsp agave nectar
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    +
  • 4 tbsp ketchup (< 2g sugar per s...
    -
    +
  • 2 tbsp low-sodium soy sauce
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    +
  • 4 tbsp white grape juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Portobello mushrooms, stems re...
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    +
  • 3/4 cup sake
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground pork
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 tsp fresh grated ginger
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    +
  • 1/3 cup minced yellow onion
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    +
  • 1/4 cup fresh cilantro, finely c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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