• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
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  • 3 large eggs
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  • 1/4 cup heavy cream, may use water
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  • 2 1/3 cups soy flour
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jicama
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  • 1/2 tsp extra virgin olive oil
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  • 1 tsp paprika
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  • 1/2 tsp onion powder
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, cut into chunks
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  • 3 garlic cloves
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  • 1 lb ground pork
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  • 1 lb ground veal
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 4-6 oz wild salmon filets
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  • 2 tbsp mirin (Japanese sweet coo...
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  • 2 tbsp olive oil
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  • 3/4 cup fresh dill, chopped
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  • pinch sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 lbs (about 4 medium-sized...
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  • 2-3 tbsp olive or coconut oil
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  • 1 tbsp ground cumin
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  • 1 tbsp ground cinnamon
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  • 1 1/2 tsp black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe Paula's New Flaky Piecr...
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  • 3 ripe beefsteak tomatoes
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  • 1 pinch salt
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  • 10 fresh basil leaves, chopped
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  • 1/2 cup chopped scallions (white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 ripe avocados
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  • 1/2 cup diced red onions
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  • 2 medium tomatoes, diced
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  • Juice of 1 lime
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  • 1 small jalapeno, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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  • 1/3 cup Silk Plain or Unsweetened
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  • 2 tbsp apple cider vinegar
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  • 2 tsp prepared horseradish sauce
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup whole wheat pastry flour
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  • 2 cups old fashioned rolled oats
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  • 1/2 cup agave
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  • 1/3 cup applesauce
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  • 1/2 cup almond butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 tbsp olive oil
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  • 1 cup thick slices well-washed l...
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  • 2 cloves garlic, minced
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  • 1 cup thick slices peeled carrots
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  • 1 cup inch-thick slices celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • Salmon fillet
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  • salt to taste
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  • Pickle for relish
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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  • 1 1/2 cups whole wheat flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 cup sweet potato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 2 medium yellow onions, finely c...
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  • 2 cloves garlic, finely chopped
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  • 4 quarts water
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  • 1 lb whole wheat or other spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 8 cups 100% whole-grain dried br...
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  • 3 tbsp parsley, chopped
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  • 2 tbsp canola oil
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    +
  • 3/4 tsp salt
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    +
  • 1/8 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb parsnip roots, trimmed, pee...
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  • 1 wedge light garlic & herb cheese
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  • salt and pepper
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  • 4 tbsp chopped chives
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb extra lean ground turkey
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  • 1 green pepper
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  • 1 medium onion, chopped
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  • 1 red pepper
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    +
  • 4-5 cloves of chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all