• 12 Ingredients
  • 1 large onion, cut into chunks
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  • 3 garlic cloves
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  • 1 lb ground pork
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  • 1 lb ground veal
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 tsp dry thyme
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  • 1 tsp dry oregano
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  • 1 tsp dry basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb extra lean ground turkey
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  • 1 green pepper
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  • 1 medium onion, chopped
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  • 1 red pepper
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  • 4-5 cloves of chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • Juice of 1 lemon
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  • 4 tsp maple syrup
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  • 1/2 tsp salt
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  • 1 cup diced red pepper
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 2 tbsp minced fresh ginger
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  • 2 tbsp tamari
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  • 2 tbsp rice vinegar
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  • 1/2 tsp crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 (9 in) low-carb tortillas
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  • 2 cups shredded 75% reduced-fat...
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  • 2 cups shredded skinless breast...
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  • 1 (8 oz) jar roasted red pepper...
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  • 1/2 cup jarred tomatillo salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (2 lb., 3 oz.) can of Italian...
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  • 4 cans of water (use tomato can,...
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  • 4 chicken bouillon cubes
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  • 2 large onions
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  • 1 large green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup blanched asparagus, cut...
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  • 1/2 cup blanched zucchini, diced
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  • 1/2 red pepper, diced
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  • 1/2 yellow pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 8 canned artichokes
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  • 3 tbsp extra virgin olive oil
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  • 1/2 lemon juiced
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  • 1 pinch red pepper flakes
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  • salt to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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  • 2 large cloves garlic, finely ch...
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  • 3 cups cooked whole wheat spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds ground turkey, 7% fat
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  • 1 large egg
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  • 1/2 packet dry onion soup mix
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  • 1/2 cup chopped red pepper
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  • 1/4 cup rolled oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced plum tomatoes
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  • 2 tbsp capers, drained
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  • 2 tbsp fresh lemon juice
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  • 2 tsp olive oil
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  • 3 tbsp chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
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  • 3/4 cup panko breadcrumbs (look...
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  • 3 egg whites
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  • 1-2 tsp coconut extract
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  • 8 oz large shrimp, peeled and de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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  • Juice of 1 fresh lemon
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  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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  • 4 cloves fresh garlic paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 lb ground turkey
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    +
  • 2 cups chopped onions
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  • 1 cup chopped red pepper
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  • 1 cup chopped green pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package gluten-free pasta
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    +
  • 1 lb ground beef
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    +
  • 1 large onion, chopped
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    +
  • 1 tbsp minced garlic
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Pam Organic Canola Oil Spray
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    +
  • 2 tbsp extra-virgin olive oil, d...
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  • 1 tsp chopped fresh rosemary
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  • 4 (4 oz) chicken cutlets
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
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  • 2 cups broccoli florets
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  • 2 tbsp vegetable base
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  • 1 tbsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp grapeseed oil
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    +
  • 1 medium onion, diced small
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    +
  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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    +
  • 1 cup canned artichokes, quartered
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large roasted red pepper
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  • 1 clove garlic
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    +
  • 2 tbsp balsamic vinegar
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  • 1/8 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
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  • 1/2 tsp red pepper flakes
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    +
  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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    +
  • 1/2 cup finely diced red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg
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    +
  • 2 egg whites
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    +
  • 1/2 cup chopped red pepper
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  • unlimited non-starchy vegetables
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  • 2 tbsp salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all