• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 boneless and skinless chicken...
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    +
  • 1/2 cup dried porcini mushrooms
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    +
  • 1 small onion, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups wild blueberries fresh or...
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  • 1/2 medium onion (red or white),...
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    +
  • 1 jalapeño pepper, seeded and mi...
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  • 1 medium red bell pepper, diced...
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    +
  • 3 tbsp chopped parsley or cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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    +
  • 1 small Vidalia onion, sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeno, seeded and minced
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    +
  • 1 1/2 cups strained canned tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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  • 1 small Vidalia onion, sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeno, seeded and minced
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    +
  • 1 1/2 cups strained canned tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 2 tbsp minced fresh ginger
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    +
  • 2 tbsp tamari
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    +
  • 2 tbsp rice vinegar
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    +
  • 1/2 tsp crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs organic free-range bon...
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  • 1 medium red bell pepper, cut in...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 tsp dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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    +
  • 4 cups water
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    +
  • 1 cup brown rice, rinsed
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    +
  • 4 tbsp vegetarian chicken broth...
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    +
  • 4 thin slices fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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    +
  • 1/4 cup plus 1 tsp extra-virgin...
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    +
  • 3/4 cup finely diced red bell pe...
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    +
  • 3/4 cup finely diced green bell...
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    +
  • 1/2 cup finely diced red onion (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 2 cups water
    -
    +
  • 1 cup uncooked short- grain brow...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
    -
    +
  • 1/4 cup diced sweet onion
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    +
  • 1/4 cup frozen or fresh steamed...
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    +
  • 1 can salmon, drained
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    +
  • 1 ripe tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1⁄4 cup diced green bell pepper
    -
    +
  • 1⁄4 cup diced red bell pepper
    -
    +
  • A few slices of red onion, chopped
    -
    +
  • 1⁄2 cup sliced mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
    -
    +
  • 1 cup unsweetened soy, hemp or a...
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    +
  • 6 Medjool or 12 Deglet Noor date...
    -
    +
  • 1/2 tbsp minced ginger
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package red-leaf lettuce
    -
    +
  • 1 bunch celery, cut into halves
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    +
  • 16 oz pack baby carrots, whole
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    +
  • 1 small bunch asparagus spears,...
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Juice of half a lime
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 pound tilapia fillets
    -
    +
  • 1/2 cup green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 100% whole wheat tortilla
    -
    +
  • 4 oz cooked shrimp
    -
    +
  • 1/2 cup green bell pepper, diced
    -
    +
  • 1/2 cup red bell pepper, diced
    -
    +
  • 3/4 cup onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 lbs lean ground turkey
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    +
  • 1/2 cup flaxmeal (2 oz)*
    -
    +
  • 1/2 small red bell pepper, finel...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 6 tbsp reduced-fat soft goat che...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb farfalle
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1/2 head broccoli, broken into s...
    -
    +
  • 1 zucchini, halved and cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
    -
    +
  • 1/2 red bell pepper, seeded
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 tsp ground sumac spice or sm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb raw lean ground turkey
    -
    +
  • 1 tsp dry steak seasoning blend
    -
    +
  • 1/8 tsp salt
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp poultry seasoning
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
    -
    +
  • 2 tbsp canola oil
    -
    +
  • Kosher salt to taste
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 4 sprigs thyme
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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