• 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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  • 4 (6-oz) red snapper fillets
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  • 2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 2 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup almond butter
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  • 3/4 cup garbanzo beans
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  • 1/2 cup cocoa powder
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  • 1/2 cup pumpkin
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  • 12 dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 1 (15 oz) can puréed pumpkin
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  • 2 tsp lemon zest
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  • 1 box of brownie mix
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  • 3 tbsp peanut butter, softened i...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
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  • 1 sweet potato, cubed
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  • 1 cup dried red lentils
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  • 1 can light coconut milk
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  • 1/2 head of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tbsp protein powder (whey or e...
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  • 1 tbsp flaxseed oil
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  • 1 cup unsweetened coconut milk
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  • 1/2 banana
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  • 1/2 cup pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 no-calorie sweetener packet
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  • 1/4 tsp cinnamon
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  • 1 dash salt
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  • 3/4 cup fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 cup old-fashioned oats
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  • 1 tsp ground cinnamon
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  • 1/2 tsp baking soda
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  • 1/2 tsp fine salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup soy or almond milk
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  • 2 tbsp walnuts
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  • 1/2 banana
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  • 1/4 cup canned pumpkin
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  • 1/2 tsp ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups almond milk
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  • 1/2 frozen banana
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  • 1/2 avocado
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  • 2 tsp maple syrup
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  • 1 tsp pumpkin spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 lbs pumpkin
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  • 3 cups chicken stock
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  • 1 onion, chopped
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  • 3 garlic cloves, roasted
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp chia seeds
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  • 1 cup whole-wheat or whole-grain...
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  • 1/2 cup white flour
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  • 2 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dry quinoa flakes
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  • 1 tbsp ground flaxseed
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  • 1/2 cup egg whites
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  • 1/4 cup canned pumpkin
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  • 1/4 cup mashed banana
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 oz coffee
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  • 3/4 cup almond milk
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  • 3 tbsp organic pumpkin puree
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  • 1 tbsp maple syrup
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  • 1/8 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3/4 cup pumpkin puree
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  • 1/4 cup unsweetened coconut milk
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  • 1 tsp ginger
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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  • 8 oz extra-firm tofu
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  • 1 cup cooked and peeled sweet po...
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  • 15 oz canned pumpkin
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb bittersweet chocolate (at l...
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  • 1 cup pumpkin seeds (pepitos)
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  • 1 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 3/4 cup pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 1/2 cup pumpkin puree
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  • ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 can 100% pumpkin purée
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  • 1 tsp cholesterol-lowering spread
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  • Pinch of stevia
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  • Pinch of cinnamon
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  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large shallot
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  • 4 sprigs of thyme
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  • ¼ cup dried cranberries
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  • 1 cup cabernet
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can 100% pumpkin
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  • 1 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • 1 tsp vanilla
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  • 1 tbsp ground chia seeds (blend...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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