• 18 Ingredients
  • 8 cups 100% whole-grain dried br...
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  • 3 tbsp parsley, chopped
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  • 2 tbsp canola oil
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  • 3/4 tsp salt
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  • 1/8 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup strawberries or blueberrie...
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  • 2 tbsp coconut butter
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  • 1/4 tsp non-alcoholic vanilla ex...
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  • 1/4 cup roasted nuts (i.e. cashe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 oz white rice flour
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  • 1 3/5 oz tapioca flour
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  • 2 oz soy flour
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  • 1 tsp salt
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  • .14 oz xanthan gum
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 10 oz 70% cocoa bittersweet dark...
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  • 2 tsp espresso powder
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  • 1/2 cup toasted walnut pieces
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  • 1/2 cup toasted pecan pieces
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  • 1/2 cup toasted almond pieces
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quick cooking oats
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • 1 tsp baking power
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  • 1/2 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup gluten-free oats
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  • 1/4 cup almond meal
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  • 1/4 cup ground chia
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  • 1/4 cup shredded unsweetened coc...
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  • 1 1/2 bananas, mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 golden delicious apple
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  • 1/2-oz raw pecans
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  • 1 cinnamon stick
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  • 2 cloves
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  • Nutmeg, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp grated lemon zest
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  • 2 tbsp fresh lemon juice
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  • 3 tbsp olive oil
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  • 1 tbsp soy sauce
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  • 2 tsp agave nectar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Duncan Hines Moist Deluxe...
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  • 1 box instant chocolate pudding
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  • 1 (extra) cup water
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  • 2 sticks (1 cup) unsalted butter
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  • 2 (14-oz) cans condensed milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups raw pecan halves
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  • 3 cups orange-flavored cranberries
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  • 1/2 tbsp extra-virgin olive oil
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  • 1 1/2 tbsp minced fresh rosemary
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  • 1/2 tsp coarse sea salt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp coconut oil, melted plus...
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  • 3 cups Brussels sprouts, stems c...
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  • 1/2 cup fresh cherries, pitted a...
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  • 1/4 tsp salt
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  • 1 small handful pecans (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1/2 tsp cinnamon
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  • 1 tsp nutmeg
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  • 1 cup pitted dates
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  • 3/4 cup pecans
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  • 2-3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4 oz) chicken breasts, bonele...
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  • 1 large egg
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  • 1/4 cup coconut milk or dairy milk
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  • 1/2 cup ground pecans (can be pu...
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  • 3 tbsp grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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  • 1 cup buttermilk (you can make a...
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  • 1 large egg, slightly beaten
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  • 1 tbsp poultry seasoning, divided
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  • 1 tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large celery roots
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  • 1 crisp apple
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  • 1/4 cup freshly chopped cilantro
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  • 1/4 cup dried apricots, soaked i...
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  • 1 tbsp curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups Post Grape-Nuts Cereal
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  • 3 cups Post Selects Great Grains...
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  • 1 (14-oz) can fat-free sweetened...
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  • 1 tsp vanilla
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups Grape-Nuts Cereal
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  • 3 cups Post Selects Great Grains...
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  • 1 can (14 oz) fat-free sweetened...
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  • 1 tsp vanilla
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cups gluten-free flour
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  • 2 1/2 tsp baking powder
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  • 1/2 tsp salt
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  • 1 tbsp ground cinnamon
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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  • 1 cup milk
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    +
  • 1 tbsp grated orange peel
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  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup raw walnuts, soaked for 15...
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  • 3/4 cup raw pecans
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  • 4 dates, pitted
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  • 2 1/2 tbsp raw coconut nectar or...
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  • 1/4 tsp high-quality sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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    +
  • 1 cup buttermilk (you can make a...
    -
    +
  • 1 large egg, slightly beaten
    -
    +
  • 1 tbsp poultry seasoning, divided
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    +
  • 1 tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all