• 10 Ingredients
  • 8 cups water
    -
    +
  • 2 cups split peas, rinsed and pi...
    -
    +
  • 4 slices soy Canadian bacon, diced
    -
    +
  • 1 medium chopped onion
    -
    +
  • 1 diced carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
    -
    +
  • 2 qt low-sodium chicken stock
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 cups of frozen vegetables, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pound boneless, skinless chick...
    -
    +
  • 1-1/2 cup brown rice
    -
    +
  • 1 15-oz. can of tomato sauce
    -
    +
  • Juice of 1 lime or lemon
    -
    +
  • 2 tsps olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 oz grilled chicken cubes
    -
    +
  • snow peas
    -
    +
  • broccoli
    -
    +
  • mushrooms
    -
    +
  • green onions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small head cauliflower
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 cup frozen peas and carrots mi...
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, minced
    -
    +
  • 1/2 tbsp fresh ginger, peeled an...
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 pinch Salt and pepper
    -
    +
  • 8 oz chicken breast
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 2 tbsp coconut oil, plus additio...
    -
    +
  • 1 large sweet onion, roughly cho...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1-inch piece of ginger root, pee...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
    -
    +
  • Grape, cherry or mini heirloom t...
    -
    +
  • Arugula
    -
    +
  • Zest of one meyer lemon or regul...
    -
    +
  • pea shoots (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tbsp vegetable base
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 cup onion – small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz can of tuna
    -
    +
  • 2 tbsp capers, rinsed
    -
    +
  • 1 lemon, juiced and zested
    -
    +
  • 1 medium tomato, diced
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups almond flour
    -
    +
  • 1 egg
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
    -
    +
  • 1 cup unsweetened soy, hemp or a...
    -
    +
  • 6 Medjool or 12 Deglet Noor date...
    -
    +
  • 1/2 tbsp minced ginger
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oz chicken, diced
    -
    +
  • 1/2 cup bell peppers, diced
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 1/2 cup broccoli florets
    -
    +
  • 1/2 cup snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 2 cups sugar snap peas
    -
    +
  • 2 cups carrots, shredded
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup shiitake mushroom caps, sl...
    -
    +
  • 1 pinch sea salt
    -
    +
  • 2 large salad leaves
    -
    +
  • 1 celery stalk, cut into 4-inch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz shrimp, cooked
    -
    +
  • 1/2 cup broccoli, chopped, cooke...
    -
    +
  • 1/2 cup fresh sugar snap peas
    -
    +
  • 1/2 cup fresh green sweet bell p...
    -
    +
  • 1 tsp crushed red chili pepper f...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 6 to 8 oz fresh tuna
    -
    +
  • 1 medium lemon
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tbsp onions, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 cup finely chopped onions
    -
    +
  • 1 cup finely chopped carrots
    -
    +
  • 1 1/2 tbsp all-purpose flour
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp canola oil
    -
    +
  • 1 oz snap peas
    -
    +
  • 12 pieces of okra
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1 clove garlic, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb peas (thawed, if frozen)
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 pinches sea salt and freshly g...
    -
    +
  • 4 slices prosciutto
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
    -
    +
  • 1(14 oz) can light unsweetened c...
    -
    +
  • 4 cup low-sodium organic vegetab...
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 2 tbsp freshly-squeezed lemon juice
    -
    +
  • Pinch sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 oz sugar snap pea juice
    -
    +
  • 1 oz lemon juice
    -
    +
  • 1/2 oz star anise-infused agave...
    -
    +
  • 1/4 oz lemon-lime-infused agave...
    -
    +
  • Seltzer water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp peanut oil
    -
    +
  • 2 small zucchini, cut into 1/4"...
    -
    +
  • 3 peppers (red, yellow, orange),...
    -
    +
  • 3 stalks celery, cut into 1/4' b...
    -
    +
  • 1/2 onions, cut lengthwise into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all