• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, cut into chunks
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  • 3 garlic cloves
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  • 1 lb ground pork
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  • 1 lb ground veal
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 recipe Paula's New Flaky Piecr...
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  • 3 ripe beefsteak tomatoes
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  • 1 pinch salt
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  • 10 fresh basil leaves, chopped
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  • 1/2 cup chopped scallions (white...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 ripe avocados
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  • 1/2 cup diced red onions
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  • 2 medium tomatoes, diced
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  • Juice of 1 lime
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  • 1 small jalapeno, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 medium yellow onions, finely c...
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  • 2 cloves garlic, finely chopped
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  • 4 quarts water
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  • 1 lb whole wheat or other spaghetti
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 8 cups 100% whole-grain dried br...
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  • 3 tbsp parsley, chopped
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  • 2 tbsp canola oil
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  • 3/4 tsp salt
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  • 1/8 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 cup balsamic vinegar
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    +
  • 1 tsp dry thyme
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  • 1 tsp dry oregano
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  • 1 tsp dry basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb extra lean ground turkey
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  • 1 green pepper
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    +
  • 1 medium onion, chopped
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  • 1 red pepper
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  • 4-5 cloves of chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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    +
  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 5 or 6 oz ground turkey
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  • 1 onion
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  • Portobello mushrooms to taste (1...
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  • Chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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  • 1/2 cup canned chickpeas, rinsed...
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  • 1/2 cup coarsely chopped caulifl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 onion, thinly sliced
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  • 1 lemon, thinly sliced
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  • 1/4 tsp sea salt
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  • 1/4 tsp whole peppercorns
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  • 1 sprig of dill or 1/4 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 lbs carrots, peeled
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  • 1/4 cup onion, thinly sliced
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  • 1 tsp salt
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  • 1 tsp white balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 bag beefless tips (cut each ti...
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  • 6 small tortillas
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    +
  • 1/3 cup prepared green salsa
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    +
  • 1 tbsp chopped fresh cilantro
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    +
  • 2 tsp fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 boneless and skinless chicken...
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  • 1/2 cup dried porcini mushrooms
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    +
  • 1 small onion, chopped
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    +
  • 1 small red bell pepper, chopped
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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  • 1 cup baby spinach, chopped
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    +
  • 1/2 tsp dried oregano
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    +
  • 1/4 tsp salt
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    +
  • 1 plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups wild blueberries fresh or...
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  • 1/2 medium onion (red or white),...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 medium red bell pepper, diced...
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    +
  • 3 tbsp chopped parsley or cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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    +
  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet onion, small dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 sweet potato, peeled and diced
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all