- 8 Ingredients
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1 lb. rainbow chard
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1 cup water or low-sodium chicken broth
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1 Tbsp olive oil, peanut oil, or lard
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2 cloves garlic, minced
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1/2 tsp ground cumin
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 9 Ingredients
-
1 tsp olive oil
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1 small onion, chopped
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3 cloves garlic, finely chopped
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14 oz can of chopped tomatoes
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1 cup edamame
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 9 Ingredients
-
2 lb boneless, skinless chicken breast
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1-1/2 cup brown rice
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1 15-oz. can of tomato sauce
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Juice of 1 lime or lemon
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2 tsps olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LC
Low carb
- 9 Ingredients
-
6 bacon slices
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1/2 cup coconut milk
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1/4 cup soy sauce
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1 tbsp grainy mustard
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3 tbsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
-
1 (10 oz) package frozen chopped orga...
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8 oz soft tofu
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1 tbsp olive oil
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1/4 cup Greek yogurt
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2 tbsp lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 7 Ingredients
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1 whole wheat flatbread
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Arugula or mesclun mix
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Goat cheese
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Dried Cranberries
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Balsamic vinegar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
- Show all
- 12 Ingredients
-
1/4 cup slivered almonds
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1 small head cauliflower
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1 Tbsp unsalted butter
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1 Tbsp olive oil
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2 Tbsps chopped yellow onion
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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1 1/2 lbs wild canned salmon
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2 tsp Dijon mustard
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2 shallots or one onion, peeled and c...
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1/2 cup whole wheat bread crumbs
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Salt and freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Med
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- 7 Ingredients
-
1/2 lb cooked whole wheat pasta
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1/2 head cauliflower, cored removed a...
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2 tbsp olive oil
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2 shallots, minced
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1/2 cup chicken stock
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- 13 Ingredients
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4 large zucchini
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4 tbsp olive oil
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Garlic salt to taste
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1 lb mushrooms
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1 yellow onion
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 9 Ingredients
-
6 oz soft tofu
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Juice of 1 lemon
-
1 tbsp olive oil
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1/2 tsp salt
-
Freshly ground pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
-
5 tbsp olive oil
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1 cup celery, diced
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1 cup scallions, diced
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2 green apples, cored and diced
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2 lbs ground lean turkey
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 8 Ingredients
-
2 (6 oz) skinless salmon fillets
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2 1/2 tbsp Dijon mustard
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3 tbsp wheat germ
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1 1/2 tsp mustard powder
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1 tsp garlic powder
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- 13 Ingredients
-
3 tbsp olive oil
-
3 large leeks, thinly sliced, white a...
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2 medium potatoes, peeled and cut int...
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10 oz ham, cut into 1/2-in cubes
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2 cloves garlic, minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 10 Ingredients
-
4 chicken cutlets lbed very thin
-
4 oz Italian bread crumbs
-
2 heads of dinosaur kale, stems and r...
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1/3 oz garlic powder
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1 lemon
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 12 Ingredients
-
1 (15 oz) can of black-eyed peas
-
1 (15 oz) can of corn
-
1 (15 oz) can of fire-roasted tomatoe...
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2 avocados, diced
-
1/2 cup chopped cilantro or parsley
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 9 Ingredients
-
Juice of 1 lemon
-
4 tsp maple syrup
-
1/2 tsp salt
-
1 cup diced red pepper
-
2 tsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- 8 Ingredients
-
1 butternut squash, peeled and cut in...
-
1 large red onion, cut in large dice
-
2-3 Tbsps olive oil
-
Sea salt, to taste
-
Freshly ground pepper, to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 12 Ingredients
-
1 (6 oz) Branzino sea bass filet, ski...
-
1 cup red onion diced
-
1 medium sized belgium endive
-
2 garlic cloves minced
-
10 pitted kalamata olives chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
-
2 Tbsp olive oil
-
1 large onion, chopped
-
2 large carrots, peeled and chopped (...
-
1 medium celery root, peeled and chop...
-
1 medium rutabaga, peeled and chopped...
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 10 Ingredients
-
2 tbsp olive oil
-
1 medium onion, chopped
-
16 oz sliced mushrooms,
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1 tsp freshly ground pepper
-
1/4 tsp salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 7 Ingredients
-
Beets
-
olive oil
-
Balsamic vinegar
-
Garlic
-
Salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- 7 Ingredients
-
1 sweet potato, chopped
-
Mushrooms
-
Baby spinach
-
olive oil
-
Cayenne pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 6 Ingredients
-
1 toasted whole grain English muffin
-
2 tsp olive oil
-
1/4 ripe avocado
-
1 egg, poached
-
1 slice Swiss cheese
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Low
- Show all
- 5 Ingredients
-
2 slices whole grain bread
-
1 fresh lemon
-
1 avocado, sliced
-
Extra virgin olive oil
-
Chili flakes to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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