• 10 Ingredients
  • 1 cup whole wheat pastry flour
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  • 2 cups old fashioned rolled oats
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  • 1/2 cup agave
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  • 1/3 cup applesauce
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  • 1/2 cup almond butter
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  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 2 tbsp flax seeds (chopped) 1/2...
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  • 1/2 cup almond butter
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  • 1 tsp vanilla extract
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  • 1/2 cup rice milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe bananas
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  • 1/3 cup peanut butter
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  • 2 tbsp 2% milk
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  • 1 tsp vanilla extract
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  • 2 tbsp agave nectar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1/2 cup 2% milk
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  • 1/2 tbsp ground flaxseed
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  • Walnuts
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  • Almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup plain non-fat yogurt
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  • 1/3 cup seeded, chopped tomato
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  • 1/3 cup seeded, chopped cucumber
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  • 1 tbsp finely chopped onion
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  • 1 tbsp finely chopped fresh dill...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp light brown sugar
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  • 1⁄2 cup oat flour
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  • 1⁄2 cup all-purpose flour
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  • 1 tsp baking powder
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  • 1⁄2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups quick oats
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  • 1 cup non-fat Greek yogurt
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  • 1/4 cup honey
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  • Pinch ground cinnamon
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  • Pinch fresh grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup oatmeal
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  • 2 cups water
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  • 1/2 banana
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  • 1 tsp dark cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs ground turkey breast
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  • 1/2 cup of uncooked oatmeal
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  • 1/2 cup finely chopped onion
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  • 2 egg whites
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  • 1/2 tsp fresh ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp natural peanut butter
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  • 1/4 cup old-fashioned oats
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  • 1/4 cup reduced-fat ricotta cheese
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  • 2 packets (or to taste) Stevia
  • 1/4 tsp baking powder
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  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
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  • 1/4 cup strawberries
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  • 1/3 cup oats
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  • 1 tbsp unsweetened almond milk
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  • 4 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices flax,oat bran & whole w...
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  • 2 tbsp olive oil mayonnaise
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  • 4 strips turkey or pork bacon, c...
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  • 3/4 lettuce, cut in to ribbons
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  • 1 medium tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened vanilla soy, h...
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  • 1/4 cup whole chia seeds
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  • 1/4 cup rolled oats
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  • 1/2 vanilla bean, split lengthwi...
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  • 2 tbsp raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 no-calorie sweetener packet
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  • 1/4 tsp cinnamon
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  • 1 dash salt
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  • 3/4 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup raw cacao powder 1 cup ra...
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  • 1/4 tsp cayenne
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  • 2 tsp cinnamon
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  • 1/2 cup low fat milk
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  • 1 cup organic raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup of oats
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  • 1/4 cup freshly ground flax seeds
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  • 1/4 cup sesame seeds
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  • 20 crushed almonds
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  • 2 tbsp raisins, chopped dates or...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 1 1/4 cup whole wheat flour
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  • 1 1/2 tsp cinnamon
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  • 1/4 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds ground turkey, 7% fat
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  • 1 large egg
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  • 1/2 packet dry onion soup mix
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  • 1/2 cup chopped red pepper
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  • 1/4 cup rolled oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup raw oats
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  • 1/4 cup cottage cheese
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  • 1/2 scoop protein powder
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  • 1/2 cup egg whites
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  • 1 tbsp peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 lb ground turkey
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  • 1 1/2 cups onion, chopped
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  • 1 tbsp garlic, minced
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  • 1 tsp salt
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  • 1/2 tsp black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2/3 cup natural peanut butter
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  • 2 eggs
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  • 1/3 cup brown sugar
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  • 1/2 cup unsweetened applesauce
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  • 1 tsp vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp margarine
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  • 2 tbsp canola oil
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  • 1/3 cup brown sugar
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  • 1/4 cup unsweetened applesauce
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  • 1 egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all