- 8 Ingredients
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1 lb. rainbow chard
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1 cup water or low-sodium chicken broth
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1 Tbsp olive oil, peanut oil, or lard
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2 cloves garlic, minced
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1/2 tsp ground cumin
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 9 Ingredients
-
1 tsp olive oil
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1 small onion, chopped
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3 cloves garlic, finely chopped
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14 oz can of chopped tomatoes
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1 cup edamame
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- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: Low
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- 5 Ingredients
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2 slices whole grain bread
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1 fresh lemon
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1 avocado, sliced
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Extra virgin olive oil
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Chili flakes to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Med
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LC
Low carb
- 7 Ingredients
-
1 1/2 lbs ground turkey, 7% fat
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1 large egg
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1/2 packet dry onion soup mix
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1/2 cup chopped red pepper
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1/4 cup rolled oats
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 14 Ingredients
-
1 cup flour
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3/4 cup sugar
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1/3 cup cocoa powder
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1 tsp cinnamon
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1 tsp baking soda
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 6 Ingredients
-
2 (15.4 oz) cans organic refried beans
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1 (14.4 oz) can organic fire-roasted...
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2 cups chicken stock
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1 tsp cumin
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1/2 cup sliced scallions or chopped p...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 8 Ingredients
-
Vegetable oil spray
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1 1/2 cups soy flour
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1/2 cup finely diced zucchini, with p...
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3 large eggs
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3/4 cup heavy cream
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 4 Ingredients
-
6 lbs carrots, peeled
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1/4 cup onion, thinly sliced
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1 tsp salt
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1 tsp white balsamic vinegar
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 14 Ingredients
-
2 tbsp margarine
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2 tbsp canola oil
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1/3 cup brown sugar
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1/4 cup unsweetened applesauce
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1 egg white
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
LC
Low carb
- 11 Ingredients
-
1/2 cup plain non-fat yogurt
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1/3 cup seeded, chopped tomato
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1/3 cup seeded, chopped cucumber
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1 tbsp finely chopped onion
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1 tbsp finely chopped fresh dill or 1...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 8 Ingredients
-
1 1/2 lbs wild canned salmon
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2 tsp Dijon mustard
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2 shallots or one onion, peeled and c...
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1/2 cup whole wheat bread crumbs
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Salt and freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Med
- Show all
- 9 Ingredients
-
1/4 cup unseasoned rice vinegar
-
1/8 cup mirin (sweet sake)
-
1/8 cup agave syrup
-
1/4 tsp sambal (chili paste)
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1 tbsp grape-seed oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 8 Ingredients
-
3 cups old fashioned rolled oats
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2 tbsp flax seeds (chopped) 1/2 cup o...
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1/2 cup almond butter
-
1 tsp vanilla extract
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1/2 cup rice milk
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- 11 Ingredients
-
1 cup cauliflower, grated
-
1/2 cup shredded light mozarella cheese
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1 egg
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1 tsp oregano
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2 tsp basil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 8 Ingredients
-
5 tsp coriander seeds
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1 tsp fenugreek seeds
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1 large bay leaf
-
1/2 tsp cumin seeds
-
1/2 tsp black mustard seeds
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 2.8
- Total fat: Med
- Show all
- 6 Ingredients
-
1 cup iceberg lettuce, shredded
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1/2 cup red onion, sliced
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2 limes
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Salt and freshly ground pepper
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1/4 cup cilantro
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 11 Ingredients
-
3 boneless and skinless chicken breas...
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1/2 cup dried porcini mushrooms
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1 small onion, chopped
-
1 small red bell pepper, chopped
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1 shallot, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
-
1 (5.8-oz) can of albacore tuna in water
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2 tbsp light mayonnaise
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1/4 cup diced red and yellow peppers
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8 cherry tomatoes, diced
-
1/4 cup chopped celery
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- 9 Ingredients
-
2 lb boneless, skinless chicken breast
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1-1/2 cup brown rice
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1 15-oz. can of tomato sauce
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Juice of 1 lime or lemon
-
2 tsps olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
LC
Low carb
- 9 Ingredients
-
6 bacon slices
-
1/2 cup coconut milk
-
1/4 cup soy sauce
-
1 tbsp grainy mustard
-
3 tbsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
V
Vegetarian
- 10 Ingredients
-
1 large eggplant
-
4 cups whole wheat bread crumbs
-
1/2 cup whole wheat flower
-
2 cups egg substitute
-
1 (32 oz) container of low-fat ricott...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
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