• 16 Ingredients
  • 2 1/2 tbsp olive oil
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  • 1 cup thick slices well-washed l...
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  • 2 cloves garlic, minced
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  • 1 cup thick slices peeled carrots
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  • 1 cup inch-thick slices celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 cups 100% whole-grain dried br...
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  • 3 tbsp parsley, chopped
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  • 2 tbsp canola oil
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  • 3/4 tsp salt
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  • 1/8 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 medium potatoes, peeled and...
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  • 1 medium leek, white part only,...
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head broccoli, chopped into ch...
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  • 2 cups filtered water
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    +
  • 3 medium leeks, chopped
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  • 1 avocado, peeled and pitted
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  • 1 tbsp tamari
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
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    +
  • 1/2 tsp red pepper flakes
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  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup vegetable stock
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  • 1 1/2 tsp arrowroot
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  • 1 1/2 tsp cold water
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  • 1/2 cup whole-wheat flour
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  • 1/2 cup leeks, washed, white par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/4 cup fine-diced leeks, white...
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  • 1/2 tsp finely chopped fresh garlic
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    +
  • zest of 1 lemon
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    +
  • 1/2 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 oz cod, cut into four 2-ounce...
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  • 1/8 tsp black pepper
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 cup whole-wheat flour
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  • 2 tsp extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp coconut oil
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    +
  • 1 leek, green top discarded, whi...
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    +
  • 2 garlic cloves, peeled and minced
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  • 1 head of broccoli, discard stem...
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    +
  • 3 cups of chicken or vegetable s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 lb dried borlotti or pinto b...
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  • 1/2 lb dried cannellini or other...
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  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1 large red onion, cut into ¼-in...
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    +
  • 2 large carrots, halved lengthwi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil
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    +
  • 3 large leeks, thinly sliced, wh...
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  • 2 medium potatoes, peeled and cu...
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    +
  • 10 oz ham, cut into 1/2-in cubes
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 cup sliced, well washed leeks
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    +
  • 1 clove garlic, smashed
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  • 1 sprig fresh rosemary
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  • 3 large fresh sage leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cabbage, cut into pieces
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    +
  • 3 medium carrots, coarsely chopped
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    +
  • 1 cup celery, coarsely chopped
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    +
  • 2 leeks, coarsely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tbsp extra- virgin olive oil
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    +
  • 3 lbs boneless beef chuck, cut i...
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    +
  • 4 oz pancetta, cut into ½-inch p...
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    +
  • 1 medium carrot, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Silk Unsweetened
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    +
  • Pinch saffron threads (8-10 pieces)
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    +
  • 1/4 cup mayonnaise
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    +
  • 3 oz silken tofu (1/4 block)
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    +
  • 1-2 cloves garlic, finely minced...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup white wine
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    +
  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small russet potato, sliced in...
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  • 1/8 tsp kosher salt, plus more f...
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    +
  • 1/2 cup sliced leek, about 1/4 i...
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    +
  • 2 tbsp water
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    +
  • 2 tsp extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large acorn squash
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    +
  • 2 cups chopped broccoli florets
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    +
  • 1 carrot
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    +
  • 1 small leek (the white bottom p...
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    +
  • 1 tbsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 beefsteak tomatoes, halved and...
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    +
  • 2 carrots, in 1/2-inch slices
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    +
  • 1 small zucchini, in 1/2-inch sl...
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    +
  • 1 large onion, sliced
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    +
  • 1 sweet potato, in 1/2-inch slic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-lb pastured whole chicken
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    +
  • Fresh sage
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    +
  • Fresh rosemary
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    +
  • Fresh thyme
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    +
  • 1 small onion, coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 young octopus, about 3 lbs in...
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    +
  • Mirepoix of leek, carrot, celery...
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    +
  • 1 tbsp sea salt
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    +
  • 1 tsp black peppercorns
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    +
  • 1 cup chopped tomato
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sea salt
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    +
  • 4 tbsp all-natural buttery spread
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    +
  • 2 shallots, minced
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    +
  • 2 leeks, thinly sliced
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    +
  • 1 large carrot, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all