• 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
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  • 3 large eggs
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  • 1/4 cup heavy cream, may use water
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  • 2 1/3 cups soy flour
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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  • 1/3 cup Silk Plain or Unsweetened
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  • 2 tbsp apple cider vinegar
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  • 2 tsp prepared horseradish sauce
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  • 2 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb extra lean ground turkey
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  • 1 green pepper
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  • 1 medium onion, chopped
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  • 1 red pepper
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  • 4-5 cloves of chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons canned coconut milk
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons honey
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  • 1 teaspoon fresh ginger
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  • ¾ teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 12 sticks part-skim mozzarella s...
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  • 3 tbsp flour
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  • 2 egg whites, lightly beaten
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  • 1 tbsp water
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  • 2 cups panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 8 skinless boneless chicken thig...
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  • 1/2 tsp Paula Deen’s House Seaso...
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  • 1/4 cup light mayonnaise
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  • Zest and juice of 1 lemon
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  • 1/2 tsp hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups Post Original Shredded Wh...
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  • 2 cups popped popcorn
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  • 1 cup small pretzels
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  • 1 cup mixed nuts
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  • 1 packet Italian salad dressing mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
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  • 1 cup almond meal
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • 1/2 tsp dried parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup buttermilk
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  • 1 tbsp Louisiana hot sauce (or a...
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  • 4 skinless and boneless chicken...
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  • 1 1/2 cups multigrain or whole-w...
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  • 3 tbsp grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups frozen, shredded hash browns
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  • 1 tbsp olive oil
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  • 1/2 cup chopped broccoli
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  • 1 egg, whisked
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  • 1/2 cup chickpea flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup whole wheat penne
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  • 1/2 cup low-fat shredded cheddar...
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  • 1/2 cup plain nonfat Greek yogurt
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  • 1 tsp garlic powder
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  • 1/2 cup spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs ground turkey breast
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  • 1/2 cup of uncooked oatmeal
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  • 1/2 cup finely chopped onion
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  • 2 egg whites
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  • 1/2 tsp fresh ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1/2 tsp turmeric
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  • 1/2 tsp ground pepper
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  • 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground chicken breast
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  • 4 sprigs fresh parsley chopped
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  • 1 egg
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  • 1/3 cup ground almonds (almond m...
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  • 4 tbsp grated Pecorino-Romano ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1/4 cup onions, chopped
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  • 1/4 cup mushrooms, chopped
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  • 1 yellow zucchini, sliced thinly...
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  • 4 oz. cooked breakfast sausage o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large egg whites
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  • 1/2 cup plus 1 tbsp all-purpose...
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  • 1/2 tsp freshly ground black pep...
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  • 3/4 tsp salt, plus more to taste
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 cup cashews, presoaked
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  • 1⁄3 cup water
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  • 1 tbsp onion powder
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  • 1⁄4 tsp garlic powder
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  • 1 1⁄2 tbsp apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup cauliflower, grated
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  • 1/2 cup shredded light mozarella...
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  • 1 egg
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  • 1 tsp oregano
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  • 2 tsp basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 cups plain bread crumbs
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  • 4 1/4 tsp salt
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  • 2 tsp granulated sugar
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  • 2 tsp finely ground tellicherry...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
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  • 1/2 cup roasted red peppers pack...
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  • 1/4 cup canned diced green chiles
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  • 1 tbsp taco seasoning mix
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  • 1/2 tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all