• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb asparagus spears, trimmed
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  • 1 tsp extra- virgin olive oil
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  • Kosher salt, to taste (optional)
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  • 1/4 teaspoon each: dried thyme,...
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  • Optional garnish: diced tomato
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 2/3 cup quinoa, cooked
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  • 3 garlic cloves, minced or pressed
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  • 1 egg
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  • 1/4 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
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  • 1 medium yellow onion, diced
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  • 3 small garlic cloves, minced
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  • 1-1/2 cups fresh button mushrooms
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  • 1 lb uncooked organic chicken br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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  • 1/4 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 tbsp toasted sesame oil
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  • 1 tbsp minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium eggplant, diced
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  • 2 large zucchini, cubed
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  • 1 large onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 (28 oz) can of stewed tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 1/2 lbs (lean) ground beef
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  • 2 (14 1/2-oz) cans tomato sauce
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  • 1/2 cup diced tomatoes
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb dried lasagna noodles
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  • 1 lb ground beef
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  • 1 lb sweet Italian sausage
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  • 1 onion, chopped
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  • 2 garlic cloves sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 oz room temperature bottled wa...
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  • 1 1/2 tbsp granulated sugar
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  • 3/4 tsp yeast (not rapid-rise ye...
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  • 6 oz bread flour (1 1/4 cups)
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  • 4 oz whole-wheat flour (3/4 cup...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 10 clove garlic, chopped
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  • 1/2 tsp pepper flakes
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  • 6 tomatoes, cored and chopped
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  • 2 peaches, pitted and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 3 cloves garlic, chopped
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  • 1 onion, chopped
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  • 1 (28-oz) can crushed tomatoes
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  • 1 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup wide egg noodles
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  • 1 tbsp butter
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 3/4 cups sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (12 oz.) bottle barbeque sauce...
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  • 1 (12 oz.) package vegetarian bu...
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  • 1 green bell pepper, chopped
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  • 1/3 cup minced onion
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp, plus 1 cup pure olive oi...
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  • 4 cloves garlic, finely chopped
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  • 2 large eggs
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 portobello mushrooms, stems re...
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  • 1/2 small onion, diced
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  • 2 garlic cloves, minced
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  • Water or broth
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  • 3 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 jumbo pasta shells
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  • 1 lb lean Italian turkey sausage...
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  • 1 15-oz container light ricotta...
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  • 2 cups shredded reduced-fat Ital...
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  • 1 9-oz box Green Giant® frozen s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large cloves of roasted garlic...
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  • 1-2 tbsp of extra-virgin olive oil
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  • dried oregano
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  • 1 cup blanched cherry tomatoes
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  • 1/2 cup sliced zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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  • 2 cups chopped onions, divided
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrots
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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    +
  • 1/2 cup thinly sliced shallots
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  • 2 garlic cloves, minced
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  • 5 cups rice milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp canola oil
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  • 1 small onion, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tbsp Olive oil
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    +
  • 1 cup diced onions
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    +
  • 1 Poblano pepper, diced
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    +
  • 1 red pepper, diced
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    +
  • 2 cups diced mushrooms
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. high-fiber rotini pasta (o...
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  • 2 1/2 cups canned crushed tomatoes
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    +
  • 1/2 cup tomato paste
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    +
  • 2 tsp. chopped garlic
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    +
  • 2 tsp. balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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