• 4 Ingredients
  • 6 dates
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    +
  • 1/2 avocado
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  • 4 tbsp high quality cocoa
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  • 1-2 tsp water (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup almonds
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  • 1/2 cup walnuts
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  • 1 1/4 cup (packed) dates
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  • 3 tbsp unsweetened cocoa
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  • 1 tsp instant coffee
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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    +
  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups mixed nuts
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  • 1/4 cup coconut butter
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  • 1/2 cup medjool dates
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  • 3 ripe avocados mashed
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  • Juice of 4 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup milk
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    +
  • 1/4 cup hemp seeds
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    +
  • 1 cup sliced peaches (fresh or f...
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  • 4 dates, pitted
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    +
  • juice of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup whole-wheat flour
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    +
  • 2/3 cup chickpea flour
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    +
  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup raw, unsalted cashews
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  • 3/4 cup pitted dates
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    +
  • 1 1/2 tsp. vanilla extract
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    +
  • 12 oz. non-fat (or reduced-fat,...
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  • 1 1/4 cup non-fat plain Greek yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 banana
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    +
  • 2 pitted dates
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    +
  • 1/4 cup almond milk
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup almond butter
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    +
  • 3/4 cup garbanzo beans
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    +
  • 1/2 cup cocoa powder
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    +
  • 1/2 cup pumpkin
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    +
  • 12 dates, pitted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup of oats
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    +
  • 1/4 cup freshly ground flax seeds
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    +
  • 1/4 cup sesame seeds
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    +
  • 20 crushed almonds
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    +
  • 2 tbsp raisins, chopped dates or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup organic dates
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    +
  • 1/4 cup cacao powder
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    +
  • 2 tbsp macadamia nut butter
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  • 1/2 cup whole macadamia
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  • Pinch of sea salt
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2- cup milk
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    +
  • 2 scoops protein powder
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    +
  • 2 tbsp flax seeds
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    +
  • 1/2 avocado
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    +
  • 3 pitted dates
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup almonds
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    +
  • 1 cup dates, roughly chopped
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    +
  • 1/2 cup dried tart cherries
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    +
  • 1/4 cup crystallized ginger
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    +
  • 1 cup dried, unsweetened coconut...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup milk
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    +
  • 2 scoop whey protein powder
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    +
  • 1 cup frozen strawberries
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    +
  • 4 dates, pitted
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    +
  • 2 tbsp ground flax seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups white spelt flour
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    +
  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp sea salt
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    +
  • 1 1/2 cups firmly packed chopped...
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    +
  • 1 1/2 tsp baking soda
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups canned no-salt-added or l...
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    +
  • 1 1/4 cups pitted dates
    -
    +
  • 2 tbsp raw almond butter
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    +
  • 1 tsp pure vanilla extract
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    +
  • 1/2 cup natural, nonalkalized co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 frozen bananas
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    +
  • 1/2 cup almond milk
    -
    +
  • 1 handful frozen raspberries (op...
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    +
  • 1 handful chopped walnuts (optio...
    -
    +
  • 1/2 tsp vanilla extract (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 apples, peeled and sliced
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    +
  • 1/2 cup chopped walnuts
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    +
  • 1 tbsp chia seeds
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    +
  • 6 dates, pitted and chopped
    -
    +
  • 1 cup dried currants or raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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    +
  • 1 cup water
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    +
  • 2 apples, peeled, cored and diced
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    +
  • 1/4 tsp ground Ceylon* cinnamon
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    +
  • 2 pitted dates, finely chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup raw almonds
    -
    +
  • 2 ripe mangoes, peeled and cut i...
    -
    +
  • 1 banana
    -
    +
  • 3 pitted dates
    -
    +
  • 1/8 cup unsweetened shredded coc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups leafy greens
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    +
  • 4 unsweetened, pitted dates (not...
    -
    +
  • 1/4 cup gluten-free oats
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    +
  • 1 tsp chia seeds
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    +
  • 1 cup warm almond milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 cup coffee
    -
    +
  • 1 tsp date paste
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil or butter
    -
    +
  • 1 cup chopped walnuts
    -
    +
  • 1 cup chopped pecans
    -
    +
  • 1 cup unsweetened coconut
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    +
  • 2 cups rolled oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Silk Plain, Unsweeten...
    -
    +
  • 1 banana, sliced
    -
    +
  • 1 small red apple, chopped into...
    -
    +
  • 1 small Golden Delicious apple,...
    -
    +
  • 4 dates, seeded and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 Medjool dates, pitted, or 8 De...
    -
    +
  • 1 cup unsweetened shredded coconut
    -
    +
  • 2 1/4 cups water
    -
    +
  • 3/4 cup raw almonds, lightly toa...
    -
    +
  • 2 tbsp agar flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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