• 10 Ingredients
  • 1/2 cup good-quality mayonnaise
    -
    +
  • 1/3 cup Silk Plain or Unsweetened
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • 2 tsp prepared horseradish sauce
    -
    +
  • 2 tsp sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 14 oz can of chopped tomatoes
    -
    +
  • 1 cup edamame
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (1/4 lb) of chicken breast, sl...
    -
    +
  • 4 slices of low-salt, low-fat le...
    -
    +
  • 4 slices of fat free/low-sodium...
    -
    +
  • 1/4 of extra virgin olive oil (o...
    -
    +
  • 3/4 cup of bread crumbs or 1 cup...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons canned coconut milk
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon fresh ginger
    -
    +
  • ¾ teaspoon garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 boneless and skinless chicken...
    -
    +
  • 1/2 cup dried porcini mushrooms
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs boneless, skinless chicken...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tsp paprika
    -
    +
  • Salt and pepper
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, minced
    -
    +
  • 1/2 tbsp fresh ginger, peeled an...
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 pinch Salt and pepper
    -
    +
  • 8 oz chicken breast
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 chicken breasts, cut into stri...
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 1 tsp tomato paste
    -
    +
  • 1 clove garlic, finely diced
    -
    +
  • 1 small onions, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz chicken breast, cooked and...
    -
    +
  • 3 cups fresh watercress bouquets...
    -
    +
  • 5 radishes, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 medium pear, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
    -
    +
  • 2 qt low-sodium chicken stock
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 cups of frozen vegetables, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup water
    -
    +
  • 1 1/2 tsp vegetable base
    -
    +
  • 2 tsp arrowroot
    -
    +
  • 2 tsp cold water
    -
    +
  • 2-5 oz skinless, boneless chicke...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pound boneless, skinless chick...
    -
    +
  • 1-1/2 cup brown rice
    -
    +
  • 1 15-oz. can of tomato sauce
    -
    +
  • Juice of 1 lime or lemon
    -
    +
  • 2 tsps olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
    -
    +
  • 2 large eggs
    -
    +
  • 2 tbsp extra-virgin olive oil, p...
    -
    +
  • 1 cup dry bread crumbs
    -
    +
  • 1 cup freshly grated Parmesan
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tbsp Louisiana hot sauce (or a...
    -
    +
  • 4 skinless and boneless chicken...
    -
    +
  • 1 1/2 cups multigrain or whole-w...
    -
    +
  • 3 tbsp grated Parmesan cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
    -
    +
  • 1 cup almond meal
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp dried parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • ½ onion, chopped
    -
    +
  • 4 tsp of fresh ginger, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
    -
    +
  • 1 tsp salt-free seasoning mix
    -
    +
  • ¼ cup egg whites
    -
    +
  • 6 oz raw boneless skinless chick...
    -
    +
  • 1 tbsp mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 trimmed boneless, skinless chi...
    -
    +
  • 1 oz fat-free herb-seasoned crou...
    -
    +
  • 1/3 cup reduced-fat buttermilk
    -
    +
  • Olive oil spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cup water
    -
    +
  • 1 1/2 tsp vegetable base
    -
    +
  • 2 tsp arrowroot
    -
    +
  • 2 tsp cold water
    -
    +
  • 2 5-oz. skinless, boneless chick...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp garlic powder
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1/2 tsp ground pepper
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 tbsp curry powder
    -
    +
  • 1 fresh chile pepper, seeds remo...
    -
    +
  • 2 fresh lemongrass stalks, outer...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 2 tbsp coconut oil, plus additio...
    -
    +
  • 1 large sweet onion, roughly cho...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1-inch piece of ginger root, pee...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 prepared Crouton Breaded Chick...
    -
    +
  • 1/4 cup low-fat, low-sodium mari...
    -
    +
  • 1 tsp grated reduced-fat Parmesa...
    -
    +
  • 2 1/2 tbsp finely shredded reduc...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all