• 9 Ingredients
  • 4 cups of your favorite leafy gr...
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  • 2 tbsp hempseeds and/or flaxseeds
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  • 1 cup frozen blueberries
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  • 1/4 cup frozen cherries
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  • 1/4 cup frozen raspberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup tart cherry juice
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  • 1/2 banana
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  • 1/2 cup soy milk or 4-6 oz soy y...
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  • 5 ice cubes
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  • 1/4 tsp pure vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup almonds
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  • 1 cup dates, roughly chopped
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  • 1/2 cup dried tart cherries
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  • 1/4 cup crystallized ginger
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  • 1 cup dried, unsweetened coconut...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Ready-made graham cracker pie crust
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  • 8 oz Greek yogurt
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  • 1 tsp lemon juice
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  • 1 tsp vanilla extract
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  • 1 1/2 cup confectioner's sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tbsp margarine
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  • 2 tbsp canola oil
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  • 1/3 cup brown sugar
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  • 1/4 cup unsweetened applesauce
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  • 1 egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100% whole-wheat roll
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  • 4 slices of prosciutto, fat removed
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  • 2 slices of tomato
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  • 2 slices of fresh mozzarella
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  • Basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup quick-cook oats, uncooked
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  • 1/3 cup dried tart cherries
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  • 1/2 cup all-natural peanut butter
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  • 3 tbsp honey
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  • 1 tsp vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups flour
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  • 1 tsp baking soda
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  • 2/3 cup granulated sugar
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  • 2/3 cup firmly packed brown sugar
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup oats, quick cooking or old...
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  • 1 cup shredded wheat cereal
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  • 1 cup walnuts
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  • 1 1/2 cups dried fruit (combinat...
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  • 1/2 tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 apples, cored and thinly slice...
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  • 3/4 cup brown sugar
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  • Juice of 2 lemons
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  • 1 12-oz bag frozen pitted cherries
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  • 1/3 cup coconut oil or butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Juice of half a lime
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  • 2 cloves of garlic, minced
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  • 1 tbsp olive oil
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  • 1 pound tilapia fillets
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  • 1/2 cup green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups water
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  • 1 cup unsweetened organic apples...
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  • 1 cup grain hot cereal
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  • 1/2 cup quinoa
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  • 1/2 cup steel cut oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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    +
  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp coconut oil, melted plus...
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  • 3 cups Brussels sprouts, stems c...
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  • 1/2 cup fresh cherries, pitted a...
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  • 1/4 tsp salt
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    +
  • 1 small handful pecans (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup organic rolled oats
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  • 2/3 cup whole-wheat pastry flour
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    +
  • 1/3 cup pure cocoa powder
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    +
  • 1 cup dried cherries
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    +
  • 6 tbsp ghee butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil mist
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  • 1 lb asparagus, trimmed
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  • 1/2 cup cherry or grape tomatoes
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  • 1/3 cup sliced shallots
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  • 1 1/2 tsp chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup cracked freekeh
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  • 1 cup water
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    +
  • 1 cup skim milk
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  • Pinch salt
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    +
  • 1/2 tsp cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup organic rolled oats
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    +
  • 2/3 cup whole wheat pastry flour
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    +
  • 1/3 cup pure cocoa powder
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    +
  • 1 cup dried cherries
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    +
  • 6 tbsp ghee butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (about 3/4 lb total weight) bo...
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  • 1/2 cup bottled reduced-fat bals...
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  • Non-stick olive oil flavor cooki...
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  • 1/2 cup shallots, thinly sliced
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    +
  • 1/2 cup low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb free-range, grass-fed, bone...
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  • 1 yellow onion, peeled and slice...
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  • 6 medium white mushrooms (or any...
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    +
  • 1 bunch swiss chard, chopped int...
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    +
  • 1 handful cherries, pitted and s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup organic quinoa
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup dried cherries
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/2 cup unsweetened apple juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup cherries (take the pitts...
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    +
  • 1/4 cup pineapple
    -
    +
  • 1/2 cup blueberries
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    +
  • 2 bananas
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    +
  • 4 tbsp of honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 young octopus, about 3 lbs in...
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    +
  • Mirepoix of leek, carrot, celery...
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    +
  • 1 tbsp sea salt
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    +
  • 1 tsp black peppercorns
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    +
  • 1 cup chopped tomato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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