• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can of drained black beans
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    +
  • 1 cup of cooked brown rice
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    +
  • 3 cloves of crushed garlic
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    +
  • 1 diced onion
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    +
  • 1/4 cup of chopped, fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup toasted walnuts
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  • 1 1/2 cups gold raisins
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    +
  • 1 1/2 cups gold raisins
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    +
  • 5 brown rice cakes
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    +
  • 2 tbsp agave nectar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pound boneless, skinless chick...
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    +
  • 1-1/2 cup brown rice
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    +
  • 1 15-oz. can of tomato sauce
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    +
  • Juice of 1 lime or lemon
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    +
  • 2 tsps olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup short grain brown rice
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    +
  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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    +
  • 1 lb skinless and boneless chick...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz chicken
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    +
  • 1/2 cup onion, diced
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    +
  • 1/2 cup red bell peppers, diced
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  • 1 clove garlic, minced
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 oz chicken strips
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    +
  • 1/4 tsp lemon & pepper seasoning
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    +
  • 1/2 tbsp olive oil
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    +
  • 1/2 cup brown rice
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    +
  • 1 tbsp BBQ sauce
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 4 cups water
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    +
  • 1 cup brown rice, rinsed
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    +
  • 4 tbsp vegetarian chicken broth...
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    +
  • 4 thin slices fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 tbsp olive oil
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    +
  • 2 eggs
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    +
  • 1 cup vegetables of your choice
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    +
  • 1 pinch sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 5 green onions, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • 2 medium zucchini, halved and sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/2 bunch cilantro, finely chopped
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    +
  • 2 salmon steaks
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    +
  • 4 cloves fresh garlic paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium green pepper, washed, s...
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    +
  • 1 medium green pepper, washed, s...
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    +
  • 4 Roma tomatoes, washed
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    +
  • 10 oz 99% lean ground turkey
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
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    +
  • 2 cups broccoli florets
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    +
  • 2 tbsp vegetable base
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup black beans
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    +
  • 1 cup red kidney beans
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    +
  • 1 cup white beans
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    +
  • 4 tbsp extra-virgin olive oil, d...
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    +
  • 1/4 tsp sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup short-grain brown rice
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    +
  • 1 tsp saffron threads
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    +
  • 1/2 oz parmigiano-reggiano, grated
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    +
  • Handful of fresh basil, chopped
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oz chicken, diced
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    +
  • 1/2 cup bell peppers, diced
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    +
  • 1/2 cup onion, diced
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    +
  • 1/2 cup broccoli florets
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    +
  • 1/2 cup snap peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 2 cups sugar snap peas
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    +
  • 2 cups carrots, shredded
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 cup sweet onion, small dice
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    +
  • 1 tbsp fresh garlic, finely chopped
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    +
  • 1 cup cooked farro
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb lean ground beef or turkey
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    +
  • 2 cups water
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    +
  • 1 14.5-oz can diced tomatoes
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    +
  • 1 large green pepper, cut into 1...
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1 cup brown rice
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    +
  • 1 1/2 cups unsweetened almond or...
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    +
  • 1 tsp cinnamon
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    +
  • 3 tbsp shredded unsweetened coconut
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp avocado oil
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    +
  • 1/2 cup onion, minced
    -
    +
  • 2 garlic cloves
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    +
  • 1 cup short-grain brown rice
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    +
  • 4 oz red wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
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    +
  • 1(14 oz) can light unsweetened c...
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    +
  • 4 cup low-sodium organic vegetab...
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    +
  • 1 small yellow onion, sliced
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    +
  • 3 cloves garlic, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
    -
    +
  • 1 cup cooked black beans
    -
    +
  • 2 Mexican gray squash or zucchin...
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    +
  • 6 green onions, sliced
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    +
  • 2 tsp pepitas (green pumpkin seeds)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all