LC
Low carb
  • 6 Ingredients
  • 2 dozen Littleneck or Manila cla...
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  • 1/3 cup fresh bread crumbs
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  • 2 – 3 Tablespoons minced flat-le...
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  • 1 – 2 cloves garlic, minced
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  • 1/8 teaspoon red chile flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 x Chard
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  • 3 tbsp Olive Oil
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  • 6 cup chicken broth or stock
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  • 2 cup White Beans
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  • 1 cup Barley, cokked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3 tbsp Olive Oil
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  • lb Potatoes
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  • 1/2 x Onion
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  • 2 x cloves garlic
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  • 1/2 tsp salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 12 oz Orecchiette
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  • 11/2 lb Brussels Sprouts
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  • 3 x bacon, cut into 3 pieces
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  • 2 x cloves garlic, minced
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  • 1/4 tsp red chille flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb spaghetti noodles
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  • 2 tbsp Olive Oil
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  • 3 x cloves garlic
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  • 1/4 tsp red chiles, flakes
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  • 1 x bulb fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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