• 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 heads garlic, roasted
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  • 5 Yukon Gold potatoes, skin-on a...
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  • 5 Red potatoes, skin-on and cubed
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  • 2 medium parsnips, peeled and sl...
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  • Sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup buttermilk
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  • 3 teaspoons salt, divided use
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  • 2 cups all purpose flour
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  • 1 tablespoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ½ cup organic ketchup
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  • 1 tablespoon plus 1 teaspoon Wor...
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  • 2 teaspoons brown sugar
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  • 1 teaspoon apple cider vinegar
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  • ½ teaspoon yellow mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup sugar
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  • 2 tablespoon lemon zest
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  • 3 whole eggs
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  • 3 egg yolks
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  • 2/3 cup fresh squeezed lemon jui...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Amaretto-Spiked Whipped Cream
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  • ½ loaf vanilla pound cake (abou...
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  • 4 tablespoons amaretto (almond l...
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  • Chocolate Ganache Sauce
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  • Dark chocolate, for “curl” garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup hoisin sauce
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  • 2 cloves garlic, pressed through...
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  • 2 ½ tablespoons rice vinegar
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  • 2 tablespoons brown sugar
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  • 2 tablespoons plum wine (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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    +
  • Salt
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  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ½ teaspoon black pepper, plus a...
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  • 2 tablespoons olive oil, plus ½...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • ¼ cup honey
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  • 2 tablespoons Orange Muscat Cham...
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  • 1 ½ teaspoon Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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    +
  • ½ pound lean ground beef
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  • ½ teaspoon sea salt
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  • ½ teaspoon ground black pepper
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 whole pitas, each cut into 8 w...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon garlic powder
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces apple smoked bacon, ch...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 onion, small dice
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    +
  • 2 carrots, small dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ cup ketchup
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  • 1 garlic clove, pressed through...
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  • 1 teaspoon worcestershire sauce
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  • 2-3 drops liquid smoke seasoning
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    +
  • 3-4 dashes (or more) tabasco sauce
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium (or 1 extra large) Maui...
  • Buttermilk to cover (about 3 cups)
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    +
  • Vegetable oil for frying
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  • 2 cups flour, divided use
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    +
  • ¼ cup yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 ½ cups (about 1 13.5 fluid oun...
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  • 1 teaspoon sugar
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    +
  • ½ teaspoon salt
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    +
  • 1 ½ cups whole wheat (or regular...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all