• 8 Ingredients
  • 6 large russet potatoes, cleaned...
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  • 6 tablespoons olive oil, divided...
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  • 1 ½ teaspoon salt, divided use
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  • ½ teaspoon paprika
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  • ½ teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
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  • Olive oil
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup buttermilk
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  • 3 teaspoons salt, divided use
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  • 2 cups all purpose flour
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  • 1 tablespoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ½ cup organic ketchup
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  • 1 tablespoon plus 1 teaspoon Wor...
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  • 2 teaspoons brown sugar
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  • 1 teaspoon apple cider vinegar
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  • ½ teaspoon yellow mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • Pork tenderloin (about 1¼ – 1½ p...
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  • 7 tablespoons vegetable oil, div...
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  • 3½ tablespoons reduced sodium so...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
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  • 8 ounces (½ pound) fettucini noo...
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  • 2 chicken breasts, skinless and...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1½ pounds of red potatoes, quart...
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ¼ teaspoon garlic powder
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  • ¼ teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ½ teaspoon black pepper, plus a...
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  • 2 tablespoons olive oil, plus ½...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 6 whole pitas, each cut into 8 w...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 4 medium heirloom tomatoes (pref...
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  • ½ teaspoon salt, plus a couple o...
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  • ¼ cup all-purpose flour
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  • 2 eggs
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  • ½ cup grated Parmesan cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons Cajun Creole seasoni...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon ground cumin
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  • ¼ teaspoon paprika
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  • ¼ teaspoon, plus a pinch, salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 ½ cups quinoa, rinsed in cold...
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  • 3 cups water
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  • 1 teaspoon salt
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  • 1 teaspoon olive oil
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  • 12 ounces chorizo (pork or beef)...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 large red potatoes, quartered...
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  • 2 tablespoons olive oil
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  • Salt
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  • Cracked Black Pepper
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  • ¼ teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 ounce bundle/package of fresh...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon garlic powder
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  • Pinch of fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef (I used 85/15 l...
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  • 1 tablespoon worcestershire sauce
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 links Spicy Italian Sausage, c...
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  • 2 sweet potatoes, peeled and dic...
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  • 1 small onion, diced
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  • 1 red bell pepper, cored and see...
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 whole pitas, cut in half, an...
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  • 1 teaspoon lemon zest
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  • 3-4 tablespoon olive oil
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  • Pinch salt
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  • Pinch freshly cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Canola oil
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  • 4 cloves garlic, pressed through...
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  • ¾ cup uncooked pearl barley
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  • 2 ½ cups water, plus 2 tablespoo...
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  • Salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 French or sourdough baguette,...
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  • Olive oil to drizzle
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  • ¼ teaspoon garlic powder
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  • Pinch of salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
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  • Olive oil
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    +
  • Salt
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  • Freshly cracked black pepper
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  • ½ teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 pound pork butt
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  • 2 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all