• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large egg
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  • 25 ml milk
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  • 1 teaspoon vegetable oil, plus e...
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  • 100 g (prepared weight) pumpkin,...
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  • 50 g (peeled) onion, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 small butternut squash, the lo...
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  • 1 tbs olive oil
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  • 200 g venison mince
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  • 1/2 onion, grated
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  • 2 tbs mixed chopped herbs such a...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 50 g unsalted butter
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  • 600 g ripe butternut squash, pee...
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  • 1 L white chicken stock or veget...
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  • sea salt and freshly grounded bl...
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  • 40 g Parmesan Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash
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  • 50 ml olive oil
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  • salt and pepper
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  • 250 g cooked giant butter beans
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  • ¼ tsp Ras-el-Hanout
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • 750 g peeled and 1cm diced flesh...
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  • 500 g caster sugar
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  • 500 ml cider vinegar
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  • 1 large onion, peeled
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  • 3 cloves of garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 25 g unsalted butter, plus extra...
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  • 1 large onion, sliced
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  • 1 clove garlic, crushed
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  • 1 kg (prepared weight) butternut...
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  • 400 ml double cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 200 g new potatoes
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  • 1 tablespoon unsalted butter
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  • 2 whole plaice (280–340g each),...
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  • 200 g courgettes, cut into 5mm-t...
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  • 300 g plum tomatoes, cut into qu...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bulb of fennel, choose one wit...
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  • 2 red onions
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  • ½ butternut squash
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  • 4 tbs virgin olive oil
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  • course sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.4kg boneless shoulder of pork
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  • 70 g light brown sugar
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  • 3 tsp Maldon sea salt
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  • 1 tsp smoked paprika
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  • 1 cinnamon stick
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 120 g black mustard seeds
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  • 2 cloves garlic, crushed
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  • 160 ml cider vinegar
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  • 1 teaspoon chopped fresh thyme l...
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  • a pinch of sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One chicken crown for a 2kg free...
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  • 300 ml white chicken stock
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  • 1 tbs sunflower oil
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
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  • 4 tbs olive oil
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  • salt and pepper
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  • 2 tsp freshly ground cumin seeds
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  • 800 ml white chicken or vegetabl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large squash
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  • 2 tbs Ras-el-hanout
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  • Maldon Sea Salt and Freshly Crac...
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  • 4 whole fresh beetroots
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  • 200 g fleur-de-sel or coarse sea...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon rapeseed oil
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  • 500 g (prepared weight) butternu...
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  • 1 teaspoon ras el hanout
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  • 300 g canned chickpeas (rinsed a...
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  • 150 ml vegetable stock
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 500 g free range chicken thighs,...
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  • 40 g extra virgin olive oil
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  • 1 small clove of garlic, crushed
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  • 40 g unsalted butter melted
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  • 20 g lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 50 ml milk
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  • 200 ml double cream
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  • 150 g (podded weight) fresh gard...
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  • 2 g agar agar powder
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  • sea salt and freshly cracked bla...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g cavolo nero, remove stalks...
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  • 6 chervil roots or 8 large Jerus...
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  • 400 g peeled and sliced butternu...
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  • 50 g ewes milk cheese, shaved
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  • 40 g unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 L fresh buffalo milk
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  • 150 ml lemon juice
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  • 1 ½ tsp salt
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  • 2 fresh new season courgettes
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  • 4 British asparagus
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 large white onions, peeled and...
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  • 3.5kg kumato
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  • 2 tbs salt
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  • 150 g light brown sugar
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  • 2 tbs tamarind pulp
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all