• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbs Porridge Oats
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  • 1 Pear
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  • 1 Peach
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  • 1 Plum
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  • 1 tbs honey or Maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.5kg tomatoes
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  • 3 large white onions
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  • 50 ml olive oil
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  • 2 cloves of garlic
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  • Salt and freshly cracked black p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 heads of broccoli
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  • 100 g round shallots, peeled and...
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  • 3 tbs olive oil
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  • 1 chilli de-seeded and julienned
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  • 50 g caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g pork belly, rind removed
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  • 50 g port wine
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  • 50 g soy sauce
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  • course sea salt and freshly grou...
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  • 1 cinnamon stick
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 kg ripe tomatoes
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  • 1 sprig of thyme
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  • Salt and freshly cracked black p...
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  • Oil to keep the tomatoes in, eit...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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  • 375 g Desiree potatoes, peeled a...
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  • Salt and freshly cracked black p...
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  • 2 tbs olive oil
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  • 200 g field mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 400 g cherries
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  • 40 g unrefined caster sugar
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  • 1 tsp ground cinnamon
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  • 250 g plain flour
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  • 1 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g mirabelles
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  • 300 g wild plums such as bullace...
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  • 100 g elderberries, stalks removed
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  • 400 g brambles better known as b...
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  • 500 g of the fruit puree
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g slow cooked Dingley Dell p...
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  • 150 g cooked smoked ham knuckle...
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  • 6 cooked new potatoes, cut inhalf
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  • 1 small onion, sliced or diced
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  • clove of garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 250 g strong white flour
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  • 250 g spelt flour
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  • 10 g table salt
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  • 20 g fresh yeast or 7g dried yeast
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  • 20 g honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 50 g pecan nuts
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  • 50 g pistachio nuts
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  • 50 g whole almonds
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  • 50 g flaked almonds
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  • 2 tsb cold water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
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  • 20 g grain mustard
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  • 100 g olive oil
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  • 30 g cider vinegar
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  • 10 g honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g new potatoes
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  • 1 tablespoon unsalted butter
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  • 2 whole plaice (280–340g each),...
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  • 200 g courgettes, cut into 5mm-t...
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  • 300 g plum tomatoes, cut into qu...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 500 g Victoria plums
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  • 60 g sugar
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  • 1 clove
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  • ½ cinnamon stick
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  • juice of one lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200 g very ripe strawberries, hu...
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  • 900 g caster sugar
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  • 1.1 litres boiling water
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  • 10 heads of fresh elderflowers,...
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  • 50 g citric acid
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 330 g strong white flour
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  • 120 g spelt flour
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  • Pinch of salt
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  • Zest of one orange
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  • 180 g water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100 g couscous
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  • Boiling water
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    +
  • 1 tbs extra virgin olive oil
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  • 2 tsp Valdespino Sherry vinegar
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    +
  • 1/2 tsp Ras-el-Hanout
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 150 ml white wine vinegar
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  • 150 g caster sugar
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  • 50 g golden sultanas
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  • 500 g ripe tomatoes, washed and...
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  • 1 clove of garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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