LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup Salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 leeks, white parts and light g...
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  • 4 carrots, peeled and diced small
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  • 1 tbs. olive oil
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  • 1 bunch kale, stems removed and...
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  • 1 cup whole grains such as whole...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 large onion, chopped
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  • 2/3 cup chopped carrot (about 3...
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  • 2/3 cup chopped celery (about 3...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 cup pecans
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  • 3 tbs. Brown sugar
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  • 1 stick butter
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  • 1/3 cup cake flour (not self-ris...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. small new potatoes, washed
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  • 1 cup sour cream
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  • 1/2 cup canola mayo
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  • 1/4 cup champagne vinegar
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  • 1/3 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup mayo
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp. chopped fresh tarragon
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  • 1/4 cup chopped fresh dill
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  • 1 tbs. chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. bacon, diced
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  • 3 shallots, diced
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  • 2 tsp. fennel seed
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  • 1 tsp. mustard powder
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 tbs. olive oil
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  • 1 tsp. kosher salt, coarse
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  • 1/2 tsp. Garam Masala spice blen...
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  • 2 tbs. honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbs. olive oil
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  • 1 onion chopped
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  • 2 leeks, white and an inch of li...
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  • 3 ribs celery, chopped
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  • 2 tbs. dried thyme, or 4 tbs. fr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 entire heads of garlic, unpeel...
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  • 1 tsp. olive oil
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  • 1.5 lbs. parsnips, peeled and cubed
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  • 3 lbs. Yukon Gold potatoes, dice...
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  • 1/2 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs. sweet potatoes (or butter...
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  • 4 shallots, peeled, roughly chopped
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  • 2 tbs. sage leaves, chopped
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  • 2 tbs. olive oil
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  • 1 cup farro, rinsed and drained
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground bison
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  • 1 tablespoon Tamari soy sauce
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
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