- 8 Ingredients
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2 large artichokes
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1/2 lemon
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1 cup white wine
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4 Tbs. whole wheat bread crumbs
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3 Tbs. grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 5 Ingredients
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2 bunches fresh spinach, washed, stem...
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1 clove garlic sliced thin
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2 tbs. butter
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1 oz. grated Parmesan
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 15 Ingredients
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1 pint heirloom cherry tomatoes, mixe...
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3 corn cobs, shucked and kernels slic...
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1 red pepper, diced
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1 shallot diced
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2 scallions, sliced, white part and o...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 8 Ingredients
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3 boneless, skinless chicken breasts...
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2 tbs. plain whole milk yogurt
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1 egg, beaten
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1 cup breadcrumbs (you can use Italia...
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1 cup panko breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- 10 Ingredients
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2 leeks, white parts and light green,...
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4 carrots, peeled and diced small
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1 tbs. olive oil
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1 bunch kale, stems removed and chopped
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1 cup whole grains such as whole whea...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 8 Ingredients
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6 oz goat cheese, crumbled
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16 eggs
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1 lb. lump or backfin crab meat, pick...
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2 tbs. fresh tarragon, chopped
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2 tbs. parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 10 Ingredients
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3 green tomatoes, medium sized
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1/2 cup bread crumbs
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1/4 cup grated parmesan
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3 tbs. canola oil
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Salt and pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 9 Ingredients
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1/2 lb. fresh mushrooms
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1 medium shallot, diced
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1/2 cup fresh shelled peas (or frozen)
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1/4 cup tarragon leaves
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2 tbs. butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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2 bunches cilantro
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1 tsp. red pepper flakes
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1 bunch flat leaf parsley
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2 tbs. vinegar
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3 tbs. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 17 Ingredients
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1 tbs. butter
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2 tbs. pesto
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1/4 cup half and half
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1 large leek, cleaned well of grit, r...
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1/3 cup parmesan, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- 11 Ingredients
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1 lb. asparagus, cleaned and chopped...
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6 oz. wild mushrooms, your choice
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1/4 lb. proscuitto, cut in small cubes
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1 tbs. olive oil
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1 lb. pasta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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6 slices rustic Italian bread
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1.5 lbs. cherry tomatoes, sliced in h...
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1 shallot, chopped fine
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1 clove garlic, chopped fine
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6-8 white anchovies
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 14 Ingredients
-
2 lbs. fresh green beans
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2 shallots, minced
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3/4 lbs cremini or other gourmet mush...
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2 tbs. fresh thyme (or 1 tbs. dried t...
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2 tbs. butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 10 Ingredients
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2 entire heads of garlic, unpeeled an...
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1 tsp. olive oil
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1.5 lbs. parsnips, peeled and cubed
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3 lbs. Yukon Gold potatoes, diced, no...
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1/2 cup half and half
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
HF
High fiber
- 10 Ingredients
-
2 lbs. sweet potatoes (or butternut s...
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4 shallots, peeled, roughly chopped
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2 tbs. sage leaves, chopped
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2 tbs. olive oil
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1 cup farro, rinsed and drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 12 Ingredients
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1 box (2 sheets) puff pastry, thawed
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2 large bunches spinach (to make abou...
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1 can artichoke hearts, drained and c...
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1/3 cup shallot, minced
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2 tbs. Olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 16 Ingredients
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2 Tbsp extra-virgin olive oil
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1 large onion, chopped
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2/3 cup chopped carrot (about 3 medi...
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2/3 cup chopped celery (about 3 stalks)
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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LC
Low carb
- 18 Ingredients
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2/3 cup brown rice
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1-1/3 cups vegetable stock
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8 oz. "beef" style tofu (tube)
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1 tbs. olive oil
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5 oz. spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all