• 12 Ingredients
  • 2 lb. spinach
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  • 1 small bunch dill
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  • 1 small bunch parsley
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  • zest of 1 lemon plus 1 tbs. juice
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  • 1 tsp. chopped mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (2 sheets) puff pastry, th...
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  • 2 large bunches spinach (to make...
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  • 1 can artichoke hearts, drained...
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  • 1/3 cup shallot, minced
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  • 2 tbs. Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches fresh spinach, washed,...
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  • 1 clove garlic sliced thin
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  • 2 tbs. butter
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  • 1 oz. grated Parmesan
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz of flour (by weight not vol...
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  • 2 eggs
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  • 1/2 cup water
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  • 1 tomato, chopped
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  • 1 large onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. Ground LEAN meat (I use o...
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  • 1 medium onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 oz roasted tomatoes (or sun-dr...
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  • 1.5 cups chopped fresh spinach (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tbs. butter
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  • 2 tbs. pesto
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  • 1/4 cup half and half
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  • 1 large leek, cleaned well of gr...
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  • 1/3 cup parmesan, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 2/3 cup brown rice
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  • 1-1/3 cups vegetable stock
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  • 8 oz. "beef" style tofu (tube)
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  • 1 tbs. olive oil
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  • 5 oz. spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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