LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 large winter pears, peeled, ha...
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  • 2 cups red table wine or Cabernet
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  • 1 cinnamon stick
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  • 2 star anise
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  • 4 Szechuan peppercorns (optional...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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  • 2 tbs. olive oil
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  • Eight slices of baguette
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  • 6 oz. Gorgonzola dolce, or mello...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 16 oz. Package frozen lima beans
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  • 1 cup vegetable broth, low sodium
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  • 2 garlic cloves
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  • 1/2 tsp salt
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  • 3 tbs. Fresh lemon juice (plus z...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 gala apples, or enough to get...
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  • 1 vanilla bean, split lengthwise...
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  • 2 Ceylon Cinnamon sticks (or use...
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  • 3/4 cup 100% apple juice or no-s...
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  • 1 tbs. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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