LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup Salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 5 oranges, rind cut off and sliced
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  • 3 medium fennel bulbs chopped, p...
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  • 1 pomegranate, seeded
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  • 6 cups mixed greens
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  • Juice of 1 lemon, about 1/4 cup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 bunch kale, washed and torn in...
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  • 1 apple, diced
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  • 1 pear, diced
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  • 1/4 cup dried cranberries
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  • 1/4 cup pumpkin seeds (pepitas)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. pitted cherries, fresh or...
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  • 3 cups cherry juice, (no sugar a...
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  • 3 cups red wine, a shiraz or syr...
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  • Juice of 1 lemon, plus teaspoon...
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  • 1 sprig rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 envelope gelatin
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  • 1/4 cup water
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  • 1/2 cup heavy cream
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  • 1/2 cup plus 3 tbs. milk (not skim)
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  • 1 cup pumpkin puree, canned is f...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 2 Ruby Grapefruits, sectioned
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  • 1 tbs. mint, chiffonade or chopped
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  • 3 cups greens, spring mix or mache
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  • Juice of 1 lemon, plus zest
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  • 2 tbs. champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup mayo
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp. chopped fresh tarragon
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  • 1/4 cup chopped fresh dill
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  • 1 tbs. chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 tbs. olive oil
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  • 1 tsp. kosher salt, coarse
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  • 1/2 tsp. Garam Masala spice blen...
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  • 2 tbs. honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Gala or Granny Smith Apples, c...
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  • 1 cup apple cider
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  • 1 pint fresh cranberries
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  • 1/4 cup brown sugar
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 5 oranges, rind cut off and sliced
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  • 3 medium fennel bulbs chopped, p...
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  • 1 pomegranate, seeded
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  • 6 cups mixed greens
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  • Juice of 1 lemon, about 1/4 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. halibut (or other sustaina...
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  • Salt and pepper to taste
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  • 1 tbs. canola oil, divided
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  • 3 garlic scapes, or 2 cloves gar...
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  • 1 bunch greens, or bok choy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 large winter pears, peeled, ha...
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  • 2 cups red table wine or Cabernet
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  • 1 cinnamon stick
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  • 2 star anise
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  • 4 Szechuan peppercorns (optional...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups greens, mixed arugula and...
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  • 1 apple, sliced
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  • 1 pear, sliced
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  • 2 clementine oranges, sectioned
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  • 1 pomegranate, seeded (yes, in a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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  • 2 tbs. olive oil
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  • Eight slices of baguette
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  • 6 oz. Gorgonzola dolce, or mello...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup granulated sugar
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  • 1/4 cup honey
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 8 oz bittersweet chocolate chips...
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  • 1/2 cup plus two tablespoons hea...
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  • 1/4 cup honey
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1 pound "baby" carrots (these co...
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  • 1/4 cup butter (4 tbs.)
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup honey
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  • parsley for garnish (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1/4 C flaxseeds, ground
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  • 1/4 C unsweetened carob powder,...
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  • 1/3 C walnuts, finely chopped
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  • 1/3 C raw almond butter
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  • 1/3 C honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 C raw almonds
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  • 1 1/2 C raw cashews
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  • 1 T flaxseeds, finely ground
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  • 1/4 C sesame tahini
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  • 3/4 C honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 1 onion, diced
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  • 1 tbs. canola oil
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  • 1/2 cup ketchup
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  • 1/2 cup cider vinegar
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • Kernels and milk from seven ears...
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  • 1/2 cup cream
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  • 3/4 cup two percent milk
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  • 3 eggs
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  • 1/2 cup basil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. beets, roasted as below
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  • 2 cloves roasted garlic
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  • 1/2 tsp. salt
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  • 1 tbs. white balsamic
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  • Juice and zest of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 lb. Peaches, peeled and sliced
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  • 1/2 cup champagne vinegar
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  • 1/2 cup honey
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  • 2 cloves garlic
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  • 1 tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all