• 8 Ingredients
  • 2 large artichokes
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  • 1/2 lemon
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  • 1 cup white wine
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  • 4 Tbs. whole wheat bread crumbs
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  • 3 Tbs. grated Parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large tomatoes, cored, seeded...
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  • 1 small red onion diced
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  • 2 cloves garlic, peeled
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  • 1 green pepper or mild green chi...
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  • 1 red pepper, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoons butter
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  • 1/2 teaspoon salt
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  • 1 3/4 cups milk
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  • 1 cups water
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  • 3/4 cup grits
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic
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  • 4 stalks lemongrass
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  • ½ bunch cilantro
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  • 1-inch piece of ginger, peeled a...
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  • 8 cups vegetable stock.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. green beans, stemmed, cut...
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  • 1 clove garlic, minced
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  • 1 tbs. olive oil
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  • 2 lbs. heirloom tomatoes, peeled...
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  • 2 stems fresh oregano, leaves only
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 large onion, chopped
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  • 2/3 cup chopped carrot (about 3...
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  • 2/3 cup chopped celery (about 3...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch lemongrass, thinly slice...
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  • 1 bunch green onions, whites and...
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  • 2 cloves garlic
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  • 1.5 tbs. grated ginger
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  • 1 tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bunches cilantro
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  • 1 tsp. red pepper flakes
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  • 1 bunch flat leaf parsley
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  • 2 tbs. vinegar
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  • 3 tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 8 oz of flour (by weight not vol...
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  • 2 eggs
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  • 1/2 cup water
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  • 1 tomato, chopped
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  • 1 large onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tomatoes, all colors, cored, s...
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  • 5 small tomatillos, (I used purp...
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  • 1 large onion, stem and root cut...
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  • 5 peppers, 2 red bell, 1 poblano...
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  • 2 cloves garlic, peeled and smas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbs. blackberry preserves (fla...
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  • 1/3 cup balsamic vinegar
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  • 1/2 cup olive oil (for a less ta...
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  • black pepper to taste and salt
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  • 2 cloves garlic chopped (flavor)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves of garlic, chopped
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  • 2 onions, chopped
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  • 2 green peppers, chopped
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  • 2 bay leaves
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  • 2 tsp. red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 8-pound Musquee de Provence Pu...
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  • 32 oz. chicken broth
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  • 2 tbs. olive oil
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  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb. Lamb Chops
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  • 2 cloves garlic, minced
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  • 3/4 tsp. fresh rosemary, chopped...
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  • 3/4 tsp. kosher salt
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  • 1/4 tsp. black pepper, ground
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches fresh spinach, washed,...
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  • 1 clove garlic sliced thin
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  • 2 tbs. butter
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  • 1 oz. grated Parmesan
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16 oz. Package frozen lima beans
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  • 1 cup vegetable broth, low sodium
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  • 2 garlic cloves
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  • 1/2 tsp salt
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  • 3 tbs. Fresh lemon juice (plus z...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 slices rustic Italian bread
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  • 1.5 lbs. cherry tomatoes, sliced...
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  • 1 shallot, chopped fine
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  • 1 clove garlic, chopped fine
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  • 6-8 white anchovies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. asparagus, cleaned and cho...
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  • 6 oz. wild mushrooms, your choice
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  • 1/4 lb. proscuitto, cut in small...
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  • 1 tbs. olive oil
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  • 1 lb. pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound of fiddlehead ferns, w...
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  • 1 pound fava beans in pods
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  • 1/2 pound asparagus tips
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  • 1/3 cup sharp aged cheese like p...
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  • 2 tbs. butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
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    +
  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. halibut (or other sustaina...
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  • Salt and pepper to taste
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  • 1 tbs. canola oil, divided
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  • 3 garlic scapes, or 2 cloves gar...
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  • 1 bunch greens, or bok choy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lbs. Ground LEAN meat (I use o...
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  • 1 medium onion, finely diced
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    +
  • 1 large clove garlic, minced
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    +
  • 6 oz roasted tomatoes (or sun-dr...
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    +
  • 1.5 cups chopped fresh spinach (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large cloves of garlic, minced
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    +
  • 1 large onion, diced
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    +
  • 1 tbs. olive oil
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    +
  • 1 28 oz. can of chopped tomatoes...
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    +
  • 1 cup dried chickpeas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 2lb. lamb rib roast
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  • 2 tbs. grape seed or canola oil
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    +
  • 1 onion, diced
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    +
  • 2 carrots, roughly chopped
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    +
  • 1 clove garlic, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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