• 12 Ingredients
  • 2 tablespoons coconut or extra-v...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • Two 15-ounce cans pure pumpkin p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 (16-ounce) cans fat-free, less...
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  • 1 (15-ounce) can pumpkin
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  • 1 (12-ounce) can mango nectar
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  • 1/4 cup reduced-fat chunky peanu...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 to 4 shallots, unpeeled
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  • 1 1/2 pounds pumpkin (untrimmed)...
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  • 2 cups canned or fresh coconut milk
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  • 2 cups mild pork or chicken broth
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  • 1 cup loosely packed coriander l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 ounces) black beans, d...
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  • 1 can (16 ounces) solid pack pum...
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 cup canned lite coconut milk
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 10 Ingredients
  • 15 oz can pumpkin (not pie filling)
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  • 2 cups fat free chicken broth
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  • 1 cup unsweetened So Delicious c...
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  • 1 Tbsp cumin
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  • 2 tsp curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 1 Ingredients
  • Soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 quart half-and-half
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  • 1/2 cup Major Grey chutney
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  • 1/4 cup curry powder (yes 1/4 cu...
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  • 2 (29 ounce) cans pumpkin (not p...
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  • 1 (64 ounce) can chicken broth (...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , minced
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  • 3 1/2 cups chicken broth
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  • 1 cup skim milk
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  • 1/4 cup light sour cream
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  • 2 tablespoons pumpkin seeds, roa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 star anise (optional)
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  • 1 whole butternut pumpkin
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  • 3 drops coconut essence
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  • 3 onions , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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