• 12 Ingredients
  • 1 tablespoon of olive oil
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  • 1 brown onion, coarsely chopped
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  • 2 clove of garlic, grated
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  • 1.5 kg of butternut pumpkin, pee...
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  • 2 tsp ground coriander (cilantro)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 (16-ounce) cans fat-free, less...
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  • 1 (15-ounce) can pumpkin
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  • 1 (12-ounce) can mango nectar
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  • 1/4 cup reduced-fat chunky peanu...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 Pumpkin
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  • 2 tbsp Butter
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  • 1 1/2 Yellow Onions
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  • 3 cloves Garlic
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  • 1/2 tablespoon Cayenne Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 2 Tbsp thai yellow curry paste
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  • 2 cups red lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 to 4 shallots, unpeeled
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  • 1 1/2 pounds pumpkin (untrimmed)...
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  • 2 cups canned or fresh coconut milk
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  • 2 cups mild pork or chicken broth
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  • 1 cup loosely packed coriander l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 1 Ingredients
  • Soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 40 g snow pea sprouts, trimmed,...
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  • 1 1/4 kg pumpkin , kent, peeled...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lemon juice
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 star anise (optional)
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  • 1 whole butternut pumpkin
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  • 3 drops coconut essence
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  • 3 onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 scallions, thinly sliced
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  • 1 tablespoon shoyu (Japanese soy...
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  • 3 black peppercorns, plus additi...
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  • 3/4 teaspoon red curry paste, or...
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  • 1/2 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cinnamon sticks
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  • 1/2 teaspoon ground cardamom
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  • 1/4 cup vegetable oil
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  • 1/4 teaspoon salt
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  • 4 cups vegetable stock or chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small red chile , chopped
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  • 1 garlic clove , crushed
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  • chopped fresh cilantro , for gar...
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  • 3 3/8 cups chicken stock
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all